per 1 cup of chopped or diced - Calories: 214kcal | Fat: 5.70g | Carbs: 0.00g | Prot: 37.98g
Other sizes: 1 unit - 119kcal , 1 lb - 694kcal , 100 g - 153kcal , more...    Nutrition Facts - Similar

per 1 cup of fresh, cut stalks - Calories: 55kcal | Fat: 0.64g | Carbs: 11.14g | Prot: 3.70g
Other sizes: 1 bunch yields - 130kcal , 1 serving - 27kcal , 1 cup of chopped - 64kcal , more...    Nutrition Facts - Similar

per 1 cup of chopped or diced - Calories: 249kcal | Fat: 12.25g | Carbs: 0.00g | Prot: 32.55g
Other sizes: 1 unit - 167kcal , 1 lb - 807kcal , 100 g - 178kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 33kcal | Fat: 1.54g | Carbs: 4.83g | Prot: 0.71g
Other sizes: 1 cup - 83kcal , 1 serving - 41kcal , more...    Nutrition Facts - Similar

per 1 unit - Calories: 507kcal | Fat: 33.59g | Carbs: 0.00g | Prot: 47.85g
Other sizes: 1/2 chicken, bone removed - 744kcal , 1 lb - 1293kcal , 100 g - 285kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 39kcal | Fat: 2.21g | Carbs: 4.03g | Prot: 2.33g
Other sizes: 1 large spear - 8kcal , 1 medium spear - 6kcal , 1 cup - 72kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 237kcal | Fat: 11.89g | Carbs: 0.0g | Prot: 30.42g , more...    Nutrition Facts - Similar

per 1 small globe - Calories: 69kcal | Fat: 2.36g | Carbs: 11.20g | Prot: 3.47g
Other sizes: 1 heart - 19kcal , 1 medium globe - 84kcal , 1 cup of hearts - 116kcal , more...    Nutrition Facts - Similar

per 1 cup of chopped or diced - Calories: 298kcal | Fat: 11.17g | Carbs: 0.00g | Prot: 46.26g
Other sizes: 1 unit - 136kcal , 1 lb - 966kcal , 100 g - 213kcal , more...    Nutrition Facts - Similar

per 1 cup, canned - Calories: 86kcal | Fat: 5.24g | Carbs: 9.19g | Prot: 3.07g
Other sizes: 1 serving - 43kcal , 100 g - 51kcal , more...    Nutrition Facts - Similar