per 1 cup - Calories: 108kcal | Fat: 0.02g | Carbs: 28.45g | Prot: 0.15g
Other sizes: 1 serving - 108kcal , 100 g - 43kcal , 100 ml - 46kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 107kcal | Fat: 0.07g | Carbs: 27.08g | Prot: 0.29g
Other sizes: 100 g - 45kcal , 100 ml - 45kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 124kcal | Fat: 0.05g | Carbs: 32.17g | Prot: 0.15g
Other sizes: 1 serving - 124kcal , 100 g - 50kcal , 100 ml - 53kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 226kcal | Fat: 10.1g | Carbs: 27.49g | Prot: 6.4g , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 13kcal | Fat: 0.43g | Carbs: 2.48g | Prot: 0.03g
Other sizes: 1 cup - 215kcal , 1 serving - 27kcal , 1 serving, if sandwich - 13kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 255kcal | Fat: 8.39g | Carbs: 38.94g | Prot: 6.37g , more...    Nutrition Facts - Similar

per 1 cup cubed, all varieties - Calories: 151kcal | Fat: 4.16g | Carbs: 29.59g | Prot: 1.72g
Other sizes: 1 serving - 76kcal , 1 oz, raw, yields - 10kcal , 1/2 acorn squash - 116kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 336kcal | Fat: 26.05g | Carbs: 6.94g | Prot: 18.94g
Other sizes: 1 slice - 71kcal , 1 cup of shredded - 380kcal , 1 cup of diced - 470kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 57kcal | Fat: 4.91g | Carbs: 3.51g | Prot: 0.13g
Other sizes: 1 serving, if sandwich - 58kcal , 1 cup - 916kcal , 1 serving, if salad - 117kcal , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 14kcal | Fat: 0.56g | Carbs: 1.91g | Prot: 0.25g
Other sizes: 1 serving - 54kcal , 1 cup of crushed - 377kcal , 1 cup - 222kcal , more...    Nutrition Facts - Similar