per 1 oz, with bone (yield after cooking, bone removed) - Calories: 48kcal | Fat: 2.68g | Carbs: 1.35g | Prot: 4.40g
Other sizes:
1 oz, boneless - 76kcal
, 1 cup of diced - 360kcal
, 1 oz, with bone (yield after bone removed) - 56kcal
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per 100 g - Calories: 188kcal | Fat: 7.35g | Carbs: 0g | Prot: 28.69g
Other sizes:
1 medium slice - 26kcal
, 1 cup of diced - 254kcal
, 1 medium piece - 98kcal
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per 1 small - Calories: 98kcal | Fat: 4.83g | Carbs: 0g | Prot: 12.97g
Other sizes:
1 oz, with bone (yield after bone and coating removed) - 36kcal
, 1 medium - 111kcal
, 1 large - 150kcal
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