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281 to 290 of 1000
Pork Shoulder Roasts or Steaks (Boston Blade, Lean Only)
per 1 lb - Calories: 703kcal | Fat: 36.29g | Carbs: 0.00g | Prot: 87.86g
Other sizes: 1 steak, excluding refuse - 307kcal , 100 g - 155kcal ,
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Nutrition Facts
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Beef (Lean Only Eaten)
per 100 g - Calories: 212kcal | Fat: 9.55g | Carbs: 0g | Prot: 29.46g
Other sizes: 1 serving - 180kcal , 1 cup of cooked, diced - 284kcal ,
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Beef Tip Round (Trimmed to 0 cm Fat, Select Grade)
per 1 lb - Calories: 658kcal | Fat: 28.49g | Carbs: 0.00g | Prot: 94.35g ,
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Beef Ribs (Whole, Trimmed to 0.3 cm Fat)
per 1 lb - Calories: 1388kcal | Fat: 118.39g | Carbs: 0.00g | Prot: 74.98g ,
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Beef Bottom Round (Trimmed to 0.3 cm Fat)
per 1 lb - Calories: 871kcal | Fat: 52.35g | Carbs: 0.00g | Prot: 93.90g ,
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Beef Tip Round (Trimmed to 0.3 cm Fat, Choice Grade)
per 1 lb - Calories: 903kcal | Fat: 58.20g | Carbs: 0.00g | Prot: 88.36g ,
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Beef Tenderloin (Trimmed to 0.3 cm Fat, Select Grade)
per 1 steak - Calories: 371kcal | Fat: 27.51g | Carbs: 0.00g | Prot: 28.86g
Other sizes: 1 lb - 1129kcal , 100 g - 249kcal ,
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Lamb Heart (Cooked, Braised)
per 100 g - Calories: 185kcal | Fat: 7.91g | Carbs: 1.93g | Prot: 24.97g
Other sizes: 1 unit of cooked - 353kcal , 1 lb - 839kcal ,
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Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Grilled)
per 1 chop, excluding refuse - Calories: 149kcal | Fat: 5.97g | Carbs: 0.00g | Prot: 22.34g
Other sizes: 1 lb - 916kcal , 100 g - 202kcal ,
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Nutrition Facts
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Pork Chops or Roasts (Sirloin, Boneless, Lean Only)
per 1 lb - Calories: 581kcal | Fat: 19.14g | Carbs: 0.00g | Prot: 95.53g
Other sizes: 1 chop, excluding refuse - 129kcal , 100 g - 128kcal ,
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Nutrition Facts
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Lamb Leg (Shank Half, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
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