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31 to 40 of 86
Multigrain Oatmeal (Fat Added in Cooking)
per 1 cup of cooked - Calories: 201kcal | Fat: 7.22g | Carbs: 32.29g | Prot: 4.97g
Other sizes: 1 cup, dry, yields - 402kcal , 1 oz, dry, yields - 141kcal , 1 serving - 134kcal ,
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Multigrain Mixture (Rye Chips, Pretzels, Sesame Nuggets and Bread Sticks)
per 1 single serving bag - Calories: 240kcal | Fat: 11.34g | Carbs: 29.74g | Prot: 4.36g
Other sizes: 1 cup - 493kcal , 1 serving - 240kcal , 100 g - 479kcal ,
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Multigrain Mixture (Nuts Cereal and/or Crackers Pretzels)
per 1 cup - Calories: 245kcal | Fat: 7.88g | Carbs: 39.37g | Prot: 7.05g
Other sizes: 1 serving - 118kcal , 100 g - 422kcal ,
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Ham and Cheese Submarine Sandwich with Lettuce, Tomato and Spread on Multigrain Roll
per 1 submarine sandwich - Calories: 526kcal | Fat: 30.98g | Carbs: 38.57g | Prot: 24.98g
Other sizes: 1 serving - 526kcal , 100 g - 219kcal ,
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Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread on Multigrain Roll
per 1 sandwich - Calories: 433kcal | Fat: 20.87g | Carbs: 26.19g | Prot: 34.42g
Other sizes: 1 serving - 433kcal , 100 g - 223kcal ,
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Matta Rice
per 1 cup - Calories: 185kcal | Fat: 0.30g | Carbs: 40.79g | Prot: 3.33g
Other sizes: 1 serving - 185kcal , 100 g - 84kcal ,
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Atta Bread
(Harvest Gold)
per 100g - Calories: 248kcal | Fat: 2.49g | Carbs: 46.30g | Prot: 10.20g
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Atta Noodles
(Patanjali)
per 100g - Calories: 485kcal | Fat: 20.00g | Carbs: 62.64g | Prot: 10.16g
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Singhara Atta
(Graminway)
per 100g - Calories: 368kcal | Fat: 1.90g | Carbs: 77.60g | Prot: 10.10g
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Atta Kulcha
(Britannia)
per 100g - Calories: 296kcal | Fat: 4.00g | Carbs: 56.00g | Prot: 9.00g
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