Food Search
31 to 40 of 421
Baked or Grilled Pompano
per 1 cup of flaked - Calories: 344kcal | Fat: 22.82g | Carbs: 0.91g | Prot: 32.18g
Other sizes:
1 oz, with bone (yield after bone removed) - 48kcal
, 1 serving - 215kcal
, 1 oz, boneless - 72kcal
, more...
Nutrition Facts - Similar
|
Baked or Grilled Ray
per 1 serving - Calories: 172kcal | Fat: 7.79g | Carbs: 0.39g | Prot: 23.57g
Other sizes:
1 cup of flaked - 275kcal
, 1 oz, boneless - 57kcal
, 1 oz, boneless (yield after cooking) - 46kcal
, more...
Nutrition Facts - Similar
|
Baked or Grilled Swordfish
per 1 oz, boneless (yield after cooking) - Calories: 41kcal | Fat: 1.89g | Carbs: 0.11g | Prot: 5.47g
Other sizes:
1 oz, boneless - 50kcal
, 1 piece - 251kcal
, 1 cup of flaked - 241kcal
, more...
Nutrition Facts - Similar
|
Roasted Grilled or Baked Chicken
per 100 g - Calories: 237kcal | Fat: 13.49g | Carbs: 0g | Prot: 27.07g
Other sizes:
1 cup of diced - 320kcal
, 1 medium piece - 147kcal
, 1 medium slice - 33kcal
, more...
Nutrition Facts - Similar
|
Fried Battered Conch
per 1 conch of cooked - Calories: 181kcal | Fat: 8.80g | Carbs: 6.19g | Prot: 18.20g
Other sizes:
1 oz, raw - 52kcal
, 1 cup of sliced - 264kcal
, 100 g - 208kcal
, more...
Nutrition Facts - Similar
|
Grilled or Baked Beef Steak
per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g
Other sizes:
1 oz, with bone (yield after bone removed) - 58kcal
, 1 oz, with bone (yield after cooking, bone removed) - 43kcal
, 1 oz, boneless (yield after cooking) - 55kcal
, more...
Nutrition Facts - Similar
|
Baked or Grilled Ocean Perch
per 1 fillet - Calories: 69kcal | Fat: 2.43g | Carbs: 0.21g | Prot: 11.09g
Other sizes:
1 cup of flaked - 185kcal
, 1 oz, boneless - 39kcal
, 1 oz, boneless (yield after cooking) - 31kcal
, more...
Nutrition Facts - Similar
|
Baked or Grilled Sea Bass
per 100 g - Calories: 148kcal | Fat: 5.82g | Carbs: 0.49g | Prot: 22.16g
Other sizes:
1 cup of flaked - 201kcal
, 1 oz, boneless (yield after cooking) - 34kcal
, 1 oz, with bone (yield after cooking, bone removed) - 22kcal
, more...
Nutrition Facts - Similar
|
Baked Beans
per 100 g - Calories: 151kcal | Fat: 5.15g | Carbs: 21.39g | Prot: 5.54g
, more...
Nutrition Facts - Similar
|
Puff Pastry (Frozen, Baked)
per 1 shell - Calories: 223kcal | Fat: 15.40g | Carbs: 18.28g | Prot: 2.96g
, more...
Nutrition Facts - Similar
|
|
If you can't find the item you're looking for, please help out by adding a new item to the food database. Click here to contribute.
|