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Lasagna with Chicken or Turkey and Spinach
per 1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) - Calories: 341kcal | Fat: 11.21g | Carbs: 37.44g | Prot: 22.60g
Other sizes:
1 cup - 368kcal
, 1 lasagna - 2734kcal
, 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - 303kcal
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Nutrition Facts - Similar
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Chicken or Turkey and Rice (Mixture)
per 1 cup - Calories: 314kcal | Fat: 8.39g | Carbs: 34.05g | Prot: 22.74g
Other sizes:
1 serving - 314kcal
, 100 g - 160kcal
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Nutrition Facts - Similar
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Turkey Meat and Skin
per 100 g - Calories: 160kcal | Fat: 8.02g | Carbs: 0.0g | Prot: 20.42g
Other sizes:
1 unit - 531kcal
, 1/2 turkey, bone removed - 4104kcal
, 1 lb - 726kcal
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Nutrition Facts - Similar
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Chicken or Turkey Souffle
per 1 cup - Calories: 278kcal | Fat: 17.89g | Carbs: 8.79g | Prot: 19.62g
Other sizes:
1 serving - 278kcal
, 100 g - 175kcal
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Nutrition Facts - Similar
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Chicken or Turkey, Stuffing and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
per 100 g - Calories: 141kcal | Fat: 5.43g | Carbs: 13.47g | Prot: 9.40g
Other sizes:
1 cup - 228kcal
, 1 serving - 228kcal
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Nutrition Facts - Similar
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Chicken or Turkey, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
per 100 g - Calories: 116kcal | Fat: 2.36g | Carbs: 12.54g | Prot: 10.55g
Other sizes:
1 serving - 188kcal
, 1 cup - 188kcal
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Chow Fun Noodles with Meat and Vegetables
per 1 cup - Calories: 192kcal | Fat: 7.24g | Carbs: 21.58g | Prot: 9.58g
Other sizes:
1 serving - 192kcal
, 100 g - 126kcal
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Nutrition Facts - Similar
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Chicken or Turkey and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
per 100 g - Calories: 90kcal | Fat: 2.41g | Carbs: 6.84g | Prot: 10.45g
Other sizes:
1 cup - 146kcal
, 1 serving - 110kcal
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Nutrition Facts - Similar
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Turkey Breast Meat and Skin (Cooked, Roasted, Young Turkey)
per 1 unit - Calories: 150kcal | Fat: 3.14g | Carbs: 0.00g | Prot: 28.49g
Other sizes:
1/2 breast, bone removed - 526kcal
, 1 lb - 694kcal
, 100 g - 153kcal
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Nutrition Facts - Similar
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Turkey Leg Meat and Skin (Cooked, Roasted, Young Turkey)
per 1 unit - Calories: 119kcal | Fat: 3.79g | Carbs: 0.00g | Prot: 19.94g
Other sizes:
1 leg, bone removed - 416kcal
, 1 lb - 771kcal
, 100 g - 170kcal
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Nutrition Facts - Similar
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