per 100 g - Calories: 496kcal | Fat: 27.2g | Carbs: 57.7g | Prot: 8.5g , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 340kcal | Fat: 19.42g | Carbs: 25.93g | Prot: 15.61g , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 352kcal | Fat: 15.48g | Carbs: 33.35g | Prot: 20.69g , more...    Nutrition Facts - Similar

per 1 cup of shredded - Calories: 310kcal | Fat: 19.89g | Carbs: 3.96g | Prot: 27.91g
Other sizes: 1 slice - 77kcal , 1 lb - 1243kcal , 100 g - 274kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 151kcal | Fat: 8.1g | Carbs: 6.9g | Prot: 12.5g , more...    Nutrition Facts - Similar

per 1 cup of diced - Calories: 496kcal | Fat: 36.17g | Carbs: 4.49g | Prot: 37.49g
Other sizes: 1 cup of shredded - 406kcal , 1 slice - 105kcal , 1 lb - 1706kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 45kcal | Fat: 2.06g | Carbs: 5.24g | Prot: 3.01g
Other sizes: 1 cup, flowerets - 46kcal , 1 spear - 17kcal , 1 serving - 42kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 98kcal | Fat: 2.83g | Carbs: 18.71g | Prot: 2.47g
Other sizes: 1 baby ear - 8kcal , 1 285 g frozen package yields - 275kcal , 1 mini ear or cobette - 57kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 196kcal | Fat: 11.38g | Carbs: 9.35g | Prot: 18.19g , more...    Nutrition Facts - Similar

per 1 piece - Calories: 292kcal | Fat: 11.96g | Carbs: 44.66g | Prot: 3.04g
Other sizes: 1 serving - 292kcal , 1 cup - 498kcal , 1 pie - 2334kcal , more...    Nutrition Facts - Similar