per 1 cup of flaked - Calories: 324kcal | Fat: 15.82g | Carbs: 13.46g | Prot: 30.19g
Other sizes: 1 oz, boneless - 67kcal , 1 oz, boneless (yield after cooking) - 64kcal , 1 oz, with bone (yield after cooking, bone removed) - 43kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 344kcal | Fat: 17.46g | Carbs: 17.20g | Prot: 28.00g
Other sizes: 1 oz, boneless (yield after cooking) - 68kcal , 1 oz, boneless - 72kcal , 1 oz, with bone (yield after cooking, bone removed) - 46kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 173kcal | Fat: 8.26g | Carbs: 20.90g | Prot: 5.72g
Other sizes: 1 serving - 87kcal , 100 g - 107kcal , more...    Nutrition Facts - Similar

per 1 piece or stick - Calories: 168kcal | Fat: 10.58g | Carbs: 6.73g | Prot: 11.01g
Other sizes: 1 nugget - 27kcal , 1 serving - 290kcal , 100 g - 381kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 343kcal | Fat: 19.20g | Carbs: 27.01g | Prot: 15.40g
Other sizes: 1 serving - 258kcal , 100 g - 194kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 120kcal | Fat: 13.60g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 cup - 1927kcal , 1 tsp - 40kcal , 100 g - 884kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 465kcal | Fat: 53.0g | Carbs: 0.0g | Prot: 0.0g
Other sizes: 1 cup - 963kcal , 1 tbsp - 60kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 53kcal | Fat: 0.24g | Carbs: 11.11g | Prot: 1.45g
Other sizes: 100 g - 22kcal , 100 ml - 22kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 107kcal | Fat: 5.78g | Carbs: 12.50g | Prot: 1.92g
Other sizes: 1 packet - 80kcal , 1 portion, amount of dry mix to make 240 ml prepared - 107kcal , 100 g - 446kcal , more...    Nutrition Facts - Similar

per 1 10 strip portion - Calories: 161kcal | Fat: 9.80g | Carbs: 15.57g | Prot: 2.91g
Other sizes: 1 large fast food order - 638kcal , 1 cup of curls - 283kcal , 1 10 curls serving - 171kcal , more...    Nutrition Facts - Similar