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Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
per 1 cup - Calories: 174kcal | Fat: 3.38g | Carbs: 14.87g | Prot: 20.92g
Other sizes:
1 serving - 174kcal
, 100 g - 69kcal
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Nutrition Facts - Similar
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Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
per 1 cup - Calories: 221kcal | Fat: 12.46g | Carbs: 9.68g | Prot: 18.18g
Other sizes:
1 serving - 221kcal
, 100 g - 102kcal
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Beef, Tofu and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture)
per 1 cup - Calories: 258kcal | Fat: 13.02g | Carbs: 15.91g | Prot: 20.35g
Other sizes:
1 serving - 258kcal
, 100 g - 119kcal
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Fish and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
per 100 g - Calories: 98kcal | Fat: 2.88g | Carbs: 2.92g | Prot: 14.40g
Other sizes:
1 cup - 159kcal
, 1 serving - 159kcal
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Lowfat Cottage Cheese (with Vegetables)
per 1 cup - Calories: 151kcal | Fat: 2.26g | Carbs: 6.78g | Prot: 24.63g
Other sizes:
1 serving - 76kcal
, 100 g - 67kcal
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Chicken Meat and Skin (Battered, Fried, Cooked)
per 100 g - Calories: 289kcal | Fat: 17.35g | Carbs: 9.42g | Prot: 22.54g
Other sizes:
1 unit - 809kcal
, 1/2 chicken, bone removed - 1347kcal
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Chicken Meat and Skin (Roasted, Cooked)
per 1/2 chicken, bone removed - Calories: 715kcal | Fat: 40.66g | Carbs: 0.00g | Prot: 81.63g
Other sizes:
1 cup of chopped or diced - 335kcal
, 1 unit - 425kcal
, 1 lb - 1084kcal
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Chicken Light Meat and Skin (Stewed, Cooked)
per 100 g - Calories: 201kcal | Fat: 9.97g | Carbs: 0.0g | Prot: 26.14g
Other sizes:
1 unit - 181kcal
, 1/2 chicken, bone removed - 302kcal
, 1 lb - 912kcal
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Chicken Dark Meat and Skin (Stewed, Cooked)
per 1 unit - Calories: 256kcal | Fat: 16.13g | Carbs: 0.00g | Prot: 25.85g
Other sizes:
1/2 chicken, bone removed - 429kcal
, 1 lb - 1057kcal
, 100 g - 233kcal
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Nutrition Facts - Similar
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Chicken Meat and Skin (Capons, Roasted, Cooked)
per 1/2 capon, bone removed - Calories: 1459kcal | Fat: 74.21g | Carbs: 0.00g | Prot: 184.48g
Other sizes:
1 unit - 449kcal
, 1 lb - 1039kcal
, 100 g - 229kcal
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Nutrition Facts - Similar
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