per 1 steak - Calories: 254kcal | Fat: 8.90g | Carbs: 0.00g | Prot: 40.89g
Other sizes: 1 lb - 603kcal , 100 g - 133kcal , more...    Nutrition Facts - Similar

per 1 steak - Calories: 248kcal | Fat: 6.48g | Carbs: 0.34g | Prot: 43.92g
Other sizes: 1 lb - 562kcal , 100 g - 124kcal , more...    Nutrition Facts - Similar

per 1 steak - Calories: 440kcal | Fat: 19.31g | Carbs: 0.00g | Prot: 62.23g
Other sizes: 1 lb - 680kcal , 100 g - 150kcal , more...    Nutrition Facts - Similar

per 3 oz ( 1 serving ) - Calories: 187kcal | Fat: 10.24g | Carbs: 0.00g | Prot: 22.21g
Other sizes: 1 lb - 998kcal , 100 g - 220kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 265kcal | Fat: 15.18g | Carbs: 0.0g | Prot: 29.97g
Other sizes: 3 oz ( 1 serving ) - 225kcal , 1 lb - 1202kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 143kcal | Fat: 3.39g | Carbs: 21.78g | Prot: 6.29g
Other sizes: 1 serving - 18kcal , 100 g - 59kcal , 100 ml - 60kcal , more...    Nutrition Facts - Similar

per 1 small or thin cut - Calories: 92kcal | Fat: 4.18g | Carbs: 0g | Prot: 12.69g
Other sizes: 1 oz, with bone, raw, lean only - 32kcal , 1 oz, with bone - 31kcal , 1 oz, with bone, cooked - 43kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 122kcal | Fat: 4.51g | Carbs: 0.61g | Prot: 18.52g
Other sizes: 1 medium - 167kcal , 1 large - 212kcal , 1 oz, with bone, raw, lean only - 33kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 294kcal | Fat: 20.94g | Carbs: 0.0g | Prot: 24.52g
Other sizes: 1 piece - 711kcal , 1 lb - 1334kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 208kcal | Fat: 9.57g | Carbs: 0g | Prot: 28.45g
Other sizes: 1 thin slice - 44kcal , 1 medium slice - 87kcal , 1 thick slice - 131kcal , more...    Nutrition Facts - Similar