per 1 steak - Calories: 433kcal | Fat: 16.87g | Carbs: 0.00g | Prot: 65.85g
Other sizes: 1 lb - 644kcal , 100 g - 142kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 171kcal | Fat: 6.55g | Carbs: 0.0g | Prot: 26.29g
Other sizes: 1 serving - 145kcal , 1 patty - 140kcal , 1 lb - 776kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 139kcal | Fat: 5.05g | Carbs: 0.00g | Prot: 21.93g
Other sizes: 1 patty - 141kcal , 1 lb - 744kcal , 100 g - 164kcal , more...    Nutrition Facts - Similar

per 1 patty - Calories: 204kcal | Fat: 13.23g | Carbs: 0.00g | Prot: 19.95g
Other sizes: 1 serving - 209kcal , 1 lb - 1116kcal , 100 g - 246kcal , more...    Nutrition Facts - Similar

per 1 prune - Calories: 11kcal | Fat: 0.02g | Carbs: 2.81g | Prot: 0.10g
Other sizes: 1 serving - 133kcal , 1 oz, with pits, yields - 26kcal , 1 cup, with pits, yields - 227kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 132kcal | Fat: 6.54g | Carbs: 18.90g | Prot: 2.42g
Other sizes: 1 oz, dry, yields - 120kcal , 1 cup of - 214kcal , 1 cup, dry, yields - 536kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 351kcal | Fat: 23.79g | Carbs: 35.22g | Prot: 2.43g
Other sizes: 1 serving - 43kcal , 1 cup of shredded - 441kcal , 100 g - 474kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 290kcal | Fat: 2.37g | Carbs: 0.0g | Prot: 62.82g
Other sizes: 1 oz, boneless - 82kcal , 1 piece - 232kcal , 1 serving - 81kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 161kcal | Fat: 9.16g | Carbs: 0.00g | Prot: 18.21g
Other sizes: 1 oz, boneless - 114kcal , 1 serving - 113kcal , 100 g - 402kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 83kcal | Fat: 3.07g | Carbs: 8.98g | Prot: 4.83g
Other sizes: 1 can - 202kcal , 100 g - 34kcal , 100 ml - 35kcal , more...    Nutrition Facts - Similar