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Baked or Fried Breaded or Floured Beef Steak (Lean Only Eaten)
per 1 medium - Calories: 515kcal | Fat: 24.51g | Carbs: 20.57g | Prot: 49.87g
Other sizes:
1 oz, with bone, raw, lean only - 55kcal
, 1 oz, with bone (yield after bone and fat removed) - 53kcal
, 1 oz, with bone (yield after cooking, bone and fat removed) - 47kcal
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Nutrition Facts - Similar
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Fried Pork
per 100 g - Calories: 283kcal | Fat: 18.87g | Carbs: 0g | Prot: 26.45g
Other sizes:
1 oz, boneless - 80kcal
, 1 cup of diced - 379kcal
, 1 oz, boneless (yield after cooking) - 59kcal
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Nutrition Facts - Similar
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Fried Polenta
per 1 strip or slice - Calories: 77kcal | Fat: 0.35g | Carbs: 16.24g | Prot: 1.77g
Other sizes:
1 serving - 77kcal
, 100 g - 150kcal
, 1 cup - 360kcal
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Nutrition Facts - Similar
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Fried Battered Beef Steak
per 100 g - Calories: 313kcal | Fat: 20.46g | Carbs: 7.16g | Prot: 23.50g
Other sizes:
1 oz, boneless - 89kcal
, 1 cup of diced - 419kcal
, 1 oz, boneless (yield after cooking) - 81kcal
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Nutrition Facts - Similar
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Fried Cured Pork Roll
per 1 slice - Calories: 101kcal | Fat: 9.23g | Carbs: 0.47g | Prot: 3.68g
Other sizes:
1 serving - 99kcal
, 100 g - 355kcal
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Nutrition Facts - Similar
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Fried Battered Duck
per 1/2 breast - Calories: 199kcal | Fat: 9.83g | Carbs: 6.17g | Prot: 20.07g
Other sizes:
1 leg - 155kcal
, 1 oz, with bone (yield after bone removed) - 49kcal
, 1 oz, with bone (yield after cooking, bone removed) - 44kcal
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Nutrition Facts - Similar
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Fried Battered Haddock
per 1 fillet - Calories: 326kcal | Fat: 14.77g | Carbs: 12.70g | Prot: 33.53g
Other sizes:
1 oz, boneless - 50kcal
, 1 oz, with bone (yield after cooking, bone removed) - 32kcal
, 1 oz, with bone (yield after bone removed) - 34kcal
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Nutrition Facts - Similar
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Fried Battered Pompano
per 1 serving - Calories: 228kcal | Fat: 15.88g | Carbs: 5.70g | Prot: 14.73g
Other sizes:
1 oz, boneless - 76kcal
, 1 oz, boneless (yield after cooking) - 72kcal
, 1 oz, with bone (yield after cooking, bone removed) - 48kcal
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Nutrition Facts - Similar
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Fried Battered Whiting
per 1 fillet - Calories: 157kcal | Fat: 7.47g | Carbs: 6.04g | Prot: 15.48g
Other sizes:
1 cup of flaked - 245kcal
, 1 oz, boneless - 51kcal
, 1 oz, with bone (yield after cooking, bone removed) - 32kcal
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Nutrition Facts - Similar
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Fried Cherry Pie
per 1 pie - Calories: 287kcal | Fat: 16.29g | Carbs: 33.08g | Prot: 2.70g
Other sizes:
1 serving - 287kcal
, 1 cup - 474kcal
, 100 g - 334kcal
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Nutrition Facts - Similar
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