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371 to 380 of 961
Baked or Fried Coated Chicken Leg with Skin (Skin/Coating Not Eaten)
per 1 small - Calories: 166kcal | Fat: 7.51g | Carbs: 0g | Prot: 23.21g
Other sizes: 1 large - 262kcal , 1 medium - 193kcal , 1 oz, boneless (yield after cooking, skin/coating removed) - 35kcal ,
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Baked or Fried Coated Chicken Drumstick with Skin (Skin/Coating Not Eaten)
per 1 small - Calories: 62kcal | Fat: 2.53g | Carbs: 0g | Prot: 9.29g
Other sizes: 1 medium - 82kcal , 1 large - 107kcal , 1 oz, boneless (yield after cooking, skin/coating removed) - 37kcal ,
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Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 96kcal | Fat: 0.38g | Carbs: 20.20g | Prot: 3.15g
Other sizes: 1 cup - 158kcal , 1 serving - 79kcal ,
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Cooked Green String Beans with Chickpeas (Fat Not Added in Cooking)
per 1 cup - Calories: 87kcal | Fat: 1.14g | Carbs: 16.24g | Prot: 4.61g
Other sizes: 1 serving - 44kcal , 100 g - 65kcal ,
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Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
per 1 cup - Calories: 102kcal | Fat: 4.76g | Carbs: 5.09g | Prot: 9.75g
Other sizes: 1 serving - 102kcal , 100 g - 113kcal ,
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Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking)
per 1 cup - Calories: 198kcal | Fat: 0.83g | Carbs: 36.07g | Prot: 12.49g
Other sizes: 1 cup, dry, yield after cooking - 555kcal , 1 serving - 99kcal , 1 oz dry, yield after cooking - 75kcal ,
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Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
per 1 cup - Calories: 199kcal | Fat: 0.71g | Carbs: 35.79g | Prot: 12.27g
Other sizes: 1 oz, canned, yields - 22kcal , 1 oz dry, yield after cooking - 78kcal , 1 cup, dry, yield after cooking - 552kcal ,
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Cabbage Salad or Coleslaw with Apples and/or Raisins with Dressing
per 1 cup - Calories: 252kcal | Fat: 19.55g | Carbs: 20.08g | Prot: 1.91g
Other sizes: 1 serving - 130kcal , 100 g - 191kcal ,
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Stewed Chicken Thigh (Skin Not Eaten)
per 100 g - Calories: 193kcal | Fat: 9.71g | Carbs: 0g | Prot: 24.79g
Other sizes: 1 small - 95kcal , 1 oz, with bone (yield after bone and skin removed) - 35kcal , 1 cup of diced - 261kcal ,
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Light Turkey Meat (Skin Not Eaten)
per 1 turkey cutlet - Calories: 83kcal | Fat: 1.70g | Carbs: 0g | Prot: 15.78g
Other sizes: 1 thin slice - 22kcal , 1 medium slice - 44kcal , 1 thick slice - 66kcal ,
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