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391 to 400 of 1000
Baked or Grilled Catfish
per 100 g - Calories: 184kcal | Fat: 11.71g | Carbs: 0.41g | Prot: 18.16g
Other sizes: 1 medium - 602kcal , 1 large - 902kcal , 1 fillet - 116kcal ,
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Baked or Grilled Herring
per 100 g - Calories: 242kcal | Fat: 15.75g | Carbs: 0.59g | Prot: 23.13g
Other sizes: 1 oz, with bone (yield after bone removed) - 46kcal , 1 oz, boneless - 69kcal , 1 oz, boneless (yield after cooking) - 56kcal ,
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Baked or Grilled Pike
per 1 fillet - Calories: 164kcal | Fat: 4.65g | Carbs: 0.52g | Prot: 28.56g
Other sizes: 1 oz, boneless - 37kcal , 1 cup of flaked - 175kcal , 1 serving - 110kcal ,
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Stuffed Pepper with Rice and Meat
per 1/2 pepper with filling - Calories: 209kcal | Fat: 11.99g | Carbs: 12.50g | Prot: 11.79g
Other sizes: 1 cup - 277kcal , 1 serving - 209kcal , 100 g - 140kcal ,
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Stuffed Grape Leaves with Lamb and Rice
per 1 roll - Calories: 56kcal | Fat: 4.45g | Carbs: 2.52g | Prot: 1.72g
Other sizes: 1 cup - 431kcal , 100 g - 266kcal ,
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Stuffed Green Pepper (Diet Frozen Meal)
per 100 g - Calories: 87kcal | Fat: 2.58g | Carbs: 9.15g | Prot: 6.97g
Other sizes: 1 meal - 290kcal , 1 serving - 290kcal ,
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Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten)
per 1 small - Calories: 211kcal | Fat: 12.58g | Carbs: 7.49g | Prot: 16.03g
Other sizes: 1 medium - 239kcal , 1 large - 325kcal , 1 oz, boneless - 79kcal ,
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Steak (Lean Only Eaten)
per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.86g
Other sizes: 1 oz, with bone, cooked, lean only - 43kcal , 1 oz, with bone, raw, lean only - 30kcal , 1 oz, boneless, cooked, lean only - 53kcal ,
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Stewed Chicken (Skin Eaten)
per 100 g - Calories: 217kcal | Fat: 12.46g | Carbs: 0g | Prot: 24.47g
Other sizes: 1 thin slice - 15kcal , 1 oz, boneless - 62kcal , 1 cup of diced - 293kcal ,
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Chicken Breast (Skin Eaten)
per 100 g - Calories: 195kcal | Fat: 7.72g | Carbs: 0g | Prot: 29.55g
Other sizes: 1 thin slice - 14kcal , 1 oz, boneless, cooked - 55kcal , 1 cup of cooked, diced - 263kcal ,
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Nutrition Facts
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