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Pork Chops or Roasts (Center Rib, Bone-In, Lean Only)
per 1 lb - Calories: 676kcal | Fat: 27.26g | Carbs: 0.00g | Prot: 100.29g
Other sizes:
1 chop, excluding refuse - 128kcal
, 100 g - 149kcal
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Nutrition Facts - Similar
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White Tuna Fish (Drained Solids in Water, Canned)
per 100 g - Calories: 128kcal | Fat: 2.97g | Carbs: 0.0g | Prot: 23.62g
Other sizes:
1 can - 220kcal
, 1 lb - 581kcal
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Nutrition Facts - Similar
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White Tuna Fish (Drained Solids in Oil, without Salt, Canned)
per 100 g - Calories: 186kcal | Fat: 8.08g | Carbs: 0.0g | Prot: 26.53g
Other sizes:
1 can - 331kcal
, 1 lb - 844kcal
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Nutrition Facts - Similar
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Pork Chops (Center Loin, Bone-In, Cooked, Braised)
per 1 chop, excluding refuse - Calories: 205kcal | Fat: 11.74g | Carbs: 0.00g | Prot: 23.19g
Other sizes:
1 lb - 1120kcal
, 100 g - 247kcal
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Nutrition Facts - Similar
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Pork Chops or Roasts (Center Loin, Bone-In, Lean Only)
per 1 lb - Calories: 635kcal | Fat: 22.86g | Carbs: 0.00g | Prot: 99.97g
Other sizes:
1 chop, excluding refuse - 137kcal
, 100 g - 140kcal
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Nutrition Facts - Similar
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Pork Roasts (Center Rib, Bone-In, Cooked, Roasted)
per 100 g - Calories: 255kcal | Fat: 15.28g | Carbs: 0.0g | Prot: 27.43g
Other sizes:
1 piece - 571kcal
, 1 lb - 1157kcal
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Nutrition Facts - Similar
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Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Braised)
per 1 chop, excluding refuse - Calories: 138kcal | Fat: 6.30g | Carbs: 0.00g | Prot: 18.99g
Other sizes:
1 lb - 934kcal
, 100 g - 206kcal
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Nutrition Facts - Similar
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Pork Chops or Roasts (Sirloin, Bone-In, Lean Only)
per 100 g - Calories: 142kcal | Fat: 5.76g | Carbs: 0.0g | Prot: 21.06g
Other sizes:
1 lb - 644kcal
, 1 chop, excluding refuse - 133kcal
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Nutrition Facts - Similar
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Onion Rings (Par Fried, Breaded, Frozen, Heated in Oven)
per 1 cup - Calories: 195kcal | Fat: 12.82g | Carbs: 18.32g | Prot: 2.56g
Other sizes:
10 rings of large - 289kcal
, 10 rings of medium - 244kcal
, 10 rings, small - 195kcal
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Nutrition Facts - Similar
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Sweet Potato (with Salt, Baked in Skin, Cooked)
per 1 medium - Calories: 103kcal | Fat: 0.17g | Carbs: 23.61g | Prot: 2.29g
Other sizes:
1/2 cup of mashed - 90kcal
, 1 lb - 408kcal
, 100 g - 90kcal
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Nutrition Facts - Similar
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