Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa Calories and Nutritional Information

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Kidney Beans (without Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 33kcal | Fat: 0.58g | Carbs: 4.72g | Prot: 4.83g , more... Nutrition Facts - Similar

Green Snap Beans (Drained Solids, Canned)

per 100 g - Calories: 20kcal | Fat: 0.1g | Carbs: 4.5g | Prot: 1.15g
Other sizes: 1 cup - 27kcal , 10 beans - 12kcal , 1 can - 52kcal , more... Nutrition Facts - Similar

Large Lima Beans (Mature Seeds, Canned)

per 100 g - Calories: 79kcal | Fat: 0.17g | Carbs: 14.91g | Prot: 4.93g , more... Nutrition Facts - Similar

Cheese Crackers (with Peanut Butter Filling, Sandwich Type)

per 6 crackers - Calories: 193kcal | Fat: 9.80g | Carbs: 22.13g | Prot: 4.84g
Other sizes: 1 sandwich - 32kcal , 1 cup of crushed - 412kcal , 100 g - 496kcal , more... Nutrition Facts - Similar

Beef Broth or Bouillon Soup (Made with Powder)

per 1 cup - Calories: 20kcal | Fat: 0.71g | Carbs: 1.88g | Prot: 1.27g
Other sizes: 1 fl oz - 2kcal , 1 packet - 15kcal , 100 g - 8kcal , more... Nutrition Facts - Similar

Parmesan Cheese (Fat Free Topping)

per 100 g - Calories: 370kcal | Fat: 5.0g | Carbs: 40.0g | Prot: 40.0g , more... Nutrition Facts - Similar

Ham and Cheese Sandwich with Lettuce and Spread on Bun

per 1 sandwich - Calories: 339kcal | Fat: 17.54g | Carbs: 25.75g | Prot: 18.76g
Other sizes: 1 serving - 339kcal , 100 g - 220kcal , more... Nutrition Facts - Similar

Beans and Franks (Frozen Dinner)

per 1 serving (350 g) - Calories: 524kcal | Fat: 18.77g | Carbs: 73.61g | Prot: 17.85g
Other sizes: 1 serving (340 g) - 524kcal , 100 g - 154kcal , more... Nutrition Facts - Similar

Meatless Lasagna

per 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - Calories: 334kcal | Fat: 10.10g | Carbs: 43.54g | Prot: 17.62g
Other sizes: 1 cup - 368kcal , 1 lasagna - 1999kcal , 1 lasagna - 3011kcal , more... Nutrition Facts - Similar

Cottage Cheese (Nonfat)

per 100 g - Calories: 85kcal | Fat: 0.42g | Carbs: 1.85g | Prot: 17.27g
Other sizes: 1 cup - 123kcal , 1 lb - 386kcal , more... Nutrition Facts - Similar

Related searches for: **Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa**
vegetables	rice	green beans
black beans		beans

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