per 1 oz, boneless - Calories: 59kcal | Fat: 2.75g | Carbs: 0.00g | Prot: 7.97g
Other sizes: 1 medium slice - 58kcal , 1 thick slice - 87kcal , 1 lb - 943kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 196kcal | Fat: 11.38g | Carbs: 9.35g | Prot: 18.19g , more...    Nutrition Facts - Similar

per 100 g - Calories: 234kcal | Fat: 14.1g | Carbs: 0.0g | Prot: 25.1g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 567kcal | Fat: 28.65g | Carbs: 57.81g | Prot: 19.39g
Other sizes: 1 serving - 142kcal , 100 g - 506kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 182kcal | Fat: 8.13g | Carbs: 0.0g | Prot: 25.44g
Other sizes: 1/2 fillet - 280kcal , 1 lb - 826kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 173kcal | Fat: 5.51g | Carbs: 0.53g | Prot: 28.60g
Other sizes: 1 oz, boneless - 38kcal , 1 oz, boneless (yield after cooking) - 31kcal , 1 oz, with bone (yield after cooking, bone removed) - 20kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 184kcal | Fat: 9.26g | Carbs: 7.01g | Prot: 17.42g
Other sizes: 1 oz, boneless - 62kcal , 1 oz, with bone (yield after cooking, bone removed) - 33kcal , 1 oz, with bone (yield after bone removed) - 41kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 388kcal | Fat: 20.18g | Carbs: 19.79g | Prot: 30.26g
Other sizes: 1 oz, boneless (yield after cooking) - 66kcal , 1 oz, boneless - 81kcal , 1 oz, with bone (yield after cooking, bone removed) - 43kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 139kcal | Fat: 4.3g | Carbs: 0.0g | Prot: 23.45g
Other sizes: 1 oz, boneless - 39kcal , 1 oz, boneless (yield after cooking) - 32kcal , 1 serving - 118kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 178kcal | Fat: 8.12g | Carbs: 0.41g | Prot: 24.50g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 27kcal , 1 serving - 151kcal , 1 cup of flaked - 242kcal , more...    Nutrition Facts - Similar