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Chicken Drumstick Meat (Fried, Cooked)
per 1 drumstick, bone and skin removed - Calories: 82kcal | Fat: 3.39g | Carbs: 0.00g | Prot: 12.02g
Other sizes:
1 unit - 49kcal
, 100 g - 195kcal
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Chicken Drumstick Meat (Stewed, Cooked)
per 1 drumstick, bone and skin removed - Calories: 78kcal | Fat: 2.63g | Carbs: 0.00g | Prot: 12.65g
Other sizes:
1 cup of chopped or diced - 270kcal
, 1 unit - 47kcal
, 1 lb - 767kcal
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Chicken Leg Meat (Roasted, Cooked)
per 100 g - Calories: 191kcal | Fat: 8.43g | Carbs: 0.0g | Prot: 27.03g
Other sizes:
1 unit - 109kcal
, 1 leg, bone and skin removed - 181kcal
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Chicken Wing Meat (Stewed, Cooked)
per 1 wing, bone and skin removed - Calories: 43kcal | Fat: 1.72g | Carbs: 0.00g | Prot: 6.52g
Other sizes:
1 cup of chopped or diced - 253kcal
, 1 unit - 25kcal
, 1 lb - 821kcal
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Chicken Meat (Roasting, Roasted, Cooked)
per 100 g - Calories: 167kcal | Fat: 6.63g | Carbs: 0.0g | Prot: 25.01g
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Turkey Light Meat (Cooked, Roasted)
per 1 cup of chopped or diced - Calories: 220kcal | Fat: 4.51g | Carbs: 0.00g | Prot: 41.86g
Other sizes:
1 unit - 184kcal
, 1 lb - 712kcal
, 100 g - 157kcal
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Turkey Wing Meat (Cooked, Roasted)
per 1 unit - Calories: 28kcal | Fat: 0.58g | Carbs: 0.00g | Prot: 5.24g
Other sizes:
1 wing, bone and skin removed - 98kcal
, 1 lb - 739kcal
, 100 g - 163kcal
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Ostrich Minced (Cooked, Pan-Grilled)
per 1 patty - Calories: 163kcal | Fat: 6.58g | Carbs: 0.00g | Prot: 24.32g
Other sizes:
1 serving - 149kcal
, 1 lb - 794kcal
, 100 g - 175kcal
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Shiitake Mushrooms (without Salt, Cooked)
per 1 cup of pieces - Calories: 81kcal | Fat: 0.32g | Carbs: 20.87g | Prot: 2.26g
Other sizes:
4 mushrooms - 40kcal
, 1 lb - 254kcal
, 100 g - 56kcal
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Cooked Ocean Perch
per 1 oz, boneless (yield after cooking) - Calories: 31kcal | Fat: 1.09g | Carbs: 0.09g | Prot: 5.00g
Other sizes:
1 oz, with bone (yield after cooking, bone removed) - 20kcal
, 1 oz, with bone (yield after bone removed) - 26kcal
, 1 oz, boneless - 39kcal
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