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Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added in Cooking)
per 1 cup - Calories: 56kcal | Fat: 0.58g | Carbs: 12.07g | Prot: 2.82g
Other sizes:
1 serving - 28kcal
, 100 g - 40kcal
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Nutrition Facts - Similar
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Cooked Dry or Black, Brown or Bayo Beans (Fat Added in Cooking)
per 1 cup - Calories: 312kcal | Fat: 14.87g | Carbs: 34.16g | Prot: 11.82g
Other sizes:
1 oz dry, yield after cooking - 118kcal
, 1 serving - 157kcal
, 100 g - 176kcal
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Nutrition Facts - Similar
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Cooked Cowpeas, Field Peas or Blackeye Peas (from Frozen, Fat Not Added in Cooking)
per 100 g - Calories: 131kcal | Fat: 0.66g | Carbs: 23.63g | Prot: 8.44g
Other sizes:
1 serving - 111kcal
, 1 cup - 223kcal
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Nutrition Facts - Similar
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Chicken Light Meat (Roasted, Cooked)
per 100 g - Calories: 173kcal | Fat: 4.51g | Carbs: 0.0g | Prot: 30.91g
Other sizes:
1 cup of chopped or diced - 242kcal
, 1 unit - 111kcal
, 1/2 chicken, bone and skin removed - 185kcal
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Chicken Drumstick Meat (Roasted, Cooked)
per 1 drumstick, bone and skin removed - Calories: 76kcal | Fat: 2.49g | Carbs: 0.00g | Prot: 12.45g
Other sizes:
1 unit - 45kcal
, 100 g - 172kcal
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Nutrition Facts - Similar
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Chicken Wing Meat (Roasted, Cooked)
per 1 wing, bone and skin removed - Calories: 43kcal | Fat: 1.71g | Carbs: 0.00g | Prot: 6.40g
Other sizes:
1 unit - 26kcal
, 100 g - 203kcal
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Nutrition Facts - Similar
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Turkey Dark Meat (Cooked, Roasted)
per 1 cup of chopped or diced - Calories: 262kcal | Fat: 10.11g | Carbs: 0.00g | Prot: 40.00g
Other sizes:
1 unit - 170kcal
, 1 lb - 848kcal
, 100 g - 187kcal
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Nutrition Facts - Similar
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Turkey Leg Meat (Cooked, Roasted)
per 1 unit - Calories: 102kcal | Fat: 2.41g | Carbs: 0.00g | Prot: 18.68g
Other sizes:
1 leg, bone and skin removed - 356kcal
, 1 lb - 721kcal
, 100 g - 159kcal
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Nutrition Facts - Similar
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Reduced Fat Low Sodium Potato Based Snacks
per 1 cup - Calories: 46kcal | Fat: 2.27g | Carbs: 6.01g | Prot: 0.67g
Other sizes:
1 crisp - 3kcal
, 1 serving - 46kcal
, 100 g - 464kcal
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Nutrition Facts - Similar
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Cooked Green String Beans (from Canned, Fat Not Added in Cooking)
per 1 serving - Calories: 14kcal | Fat: 0.07g | Carbs: 3.06g | Prot: 0.78g
Other sizes:
1 cut piece - 0kcal
, 1 cup, canned - 27kcal
, 1 can - 52kcal
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Nutrition Facts - Similar
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