Meat and Vegetable Turnover Calories and Nutritional Information

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Snapper (Fish) (Mixed Species, Cooked, Dry Heat)

per 100 g - Calories: 128kcal | Fat: 1.72g | Carbs: 0.0g | Prot: 26.3g
Other sizes: 1 fillet - 218kcal , 1 lb - 581kcal , more... Nutrition Facts - Similar

Wild Crayfish (Mixed Species, Cooked, Moist Heat)

per 100 g - Calories: 82kcal | Fat: 1.2g | Carbs: 0.0g | Prot: 16.77g , more... Nutrition Facts - Similar

Clam (Mixed Species, Cooked, Moist Heat)

per 100 g - Calories: 148kcal | Fat: 1.95g | Carbs: 5.13g | Prot: 25.55g
Other sizes: 20 small - 281kcal , 1 lb - 671kcal , more... Nutrition Facts - Similar

Cheeseburger (Double Patty with Condiments and Vegetables)

per 1 sandwich - Calories: 417kcal | Fat: 21.08g | Carbs: 35.19g | Prot: 21.25g , more... Nutrition Facts - Similar

Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)

per 1 cup - Calories: 67kcal | Fat: 0.36g | Carbs: 13.30g | Prot: 2.55g , more... Nutrition Facts - Similar

Pasta with Vegetable and Cheese Sauce (Diet Frozen Meal)

per 1 meal - Calories: 286kcal | Fat: 7.47g | Carbs: 41.82g | Prot: 13.70g
Other sizes: 1 serving - 247kcal , 100 g - 109kcal , more... Nutrition Facts - Similar

Sirloin Beef with Gravy, Potatoes and Vegetable (Frozen Meal)

per 1 meal - Calories: 268kcal | Fat: 9.27g | Carbs: 20.15g | Prot: 25.96g
Other sizes: 1 serving - 268kcal , 100 g - 86kcal , more... Nutrition Facts - Similar

Salisbury Steak with Gravy, Potatoes and Vegetable (Frozen Meal)

per 1 meal - Calories: 462kcal | Fat: 26.11g | Carbs: 36.38g | Prot: 21.59g
Other sizes: 1 serving - 462kcal , 100 g - 148kcal , more... Nutrition Facts - Similar

Beef with Spaetzle or Rice and Vegetable (Frozen Meal)

per 1 serving - Calories: 328kcal | Fat: 9.51g | Carbs: 37.43g | Prot: 21.84g , more... Nutrition Facts - Similar

Veal Parmigiana with Vegetable, Fettuccine Alfredo and Dessert (Frozen Meal)

per 1 meal - Calories: 502kcal | Fat: 24.91g | Carbs: 48.48g | Prot: 22.42g
Other sizes: 1 serving - 502kcal , 100 g - 139kcal , more... Nutrition Facts - Similar

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