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Apricots (Solids and Liquids with Skin, Light Syrup Pack, Canned)
per 1 cup of halves - Calories: 159kcal | Fat: 0.13g | Carbs: 41.72g | Prot: 1.34g
Other sizes:
1 apricot half with liquid - 25kcal
, 100 g - 63kcal
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Nutrition Facts - Similar
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Apricots (Solids and Liquids with Skin, Heavy Syrup Pack, Canned)
per 1 cup of halves - Calories: 214kcal | Fat: 0.21g | Carbs: 55.39g | Prot: 1.37g
Other sizes:
1 cup of whole - 199kcal
, 1 apricot half with liquid - 33kcal
, 100 g - 83kcal
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Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen, Roasted)
per 1 cup of chopped or diced - Calories: 209kcal | Fat: 7.80g | Carbs: 4.14g | Prot: 28.78g
Other sizes:
1 box (net weight, 780 g) - 1212kcal
, 1/4 box (net weight, 200 g) - 304kcal
, 1 lb - 703kcal
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Pork Roasts (Center Loin, Bone-In, Cooked, Roasted)
per 1 piece - Calories: 590kcal | Fat: 33.92g | Carbs: 0.00g | Prot: 66.30g
Other sizes:
1 lb - 1061kcal
, 100 g - 234kcal
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Dry Roasted Hazelnuts or Filberts Nuts (without Salt Added)
per 100 g - Calories: 646kcal | Fat: 62.4g | Carbs: 17.6g | Prot: 15.03g
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Pork Chops (Loin Blade, Bone-In, Cooked, Grilled)
per 1 chop, excluding refuse - Calories: 256kcal | Fat: 19.88g | Carbs: 0.00g | Prot: 17.98g
Other sizes:
1 lb - 1452kcal
, 100 g - 320kcal
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Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
per 100 g - Calories: 276kcal | Fat: 19.27g | Carbs: 0.0g | Prot: 23.96g
Other sizes:
3 oz ( 1 serving ) - 235kcal
, 1 lb - 1252kcal
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Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Grilled)
per 1 patty - Calories: 191kcal | Fat: 12.77g | Carbs: 0.00g | Prot: 17.77g
Other sizes:
1 serving - 232kcal
, 1 lb - 1238kcal
, 100 g - 273kcal
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Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Grilled)
per 100 g - Calories: 171kcal | Fat: 6.55g | Carbs: 0.0g | Prot: 26.29g
Other sizes:
1 serving - 145kcal
, 1 patty - 140kcal
, 1 lb - 776kcal
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Nutrition Facts - Similar
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Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Grilled)
per 1 serving - Calories: 139kcal | Fat: 5.05g | Carbs: 0.00g | Prot: 21.93g
Other sizes:
1 patty - 141kcal
, 1 lb - 744kcal
, 100 g - 164kcal
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Nutrition Facts - Similar
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