Creamed Summer Squash Calories and Nutritional Information

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Acorn Winter Squash (with Salt, Cooked, Baked)

per 1 cup of cubed - Calories: 115kcal | Fat: 0.29g | Carbs: 29.89g | Prot: 2.30g
Other sizes: 1 lb - 254kcal , 100 g - 56kcal , more... Nutrition Facts - Similar

Butternut Winter Squash (with Salt, Cooked, Baked)

per 1 cup of cubed - Calories: 82kcal | Fat: 0.18g | Carbs: 21.50g | Prot: 1.84g
Other sizes: 1 lb - 181kcal , 100 g - 40kcal , more... Nutrition Facts - Similar

Spaghetti Winter Squash (without Salt, Drained, Cooked, Boiled, Baked)

per 100 g - Calories: 27kcal | Fat: 0.26g | Carbs: 6.46g | Prot: 0.66g
Other sizes: 1 cup - 42kcal , 1 lb - 122kcal , more... Nutrition Facts - Similar

Creamed Brussels Sprouts

per 1 cup - Calories: 194kcal | Fat: 11.42g | Carbs: 18.29g | Prot: 7.11g
Other sizes: 1 sprout - 20kcal , 1 serving - 97kcal , 100 g - 85kcal , more... Nutrition Facts - Similar

Squash Pie

per 100 g - Calories: 189kcal | Fat: 8.03g | Carbs: 25.83g | Prot: 4.18g
Other sizes: 1 piece - 291kcal , 1 pie - 2334kcal , 1 serving - 291kcal , more... Nutrition Facts - Similar

Gem Squash

per 1/2 squash - Calories: 39kcal | Fat: 0.31g | Carbs: 5.90g | Prot: 2.81g
Other sizes: 1 cup - 28kcal , 1 serving - 31kcal , 100 g - 25kcal , more... Nutrition Facts - Similar

Creamed Spinach (from Fresh)

per 1 cup - Calories: 148kcal | Fat: 9.02g | Carbs: 11.94g | Prot: 6.66g
Other sizes: 1 serving - 74kcal , 100 g - 74kcal , more... Nutrition Facts - Similar

Creamed Spinach (from Frozen)

per 1 cup - Calories: 156kcal | Fat: 9.04g | Carbs: 13.50g | Prot: 7.88g
Other sizes: 1 serving - 78kcal , 100 g - 78kcal , more... Nutrition Facts - Similar

Creamed Spinach (from Canned)

per 100 g - Calories: 69kcal | Fat: 4.24g | Carbs: 5.53g | Prot: 3.19g
Other sizes: 1 serving - 69kcal , 1 cup - 138kcal , more... Nutrition Facts - Similar

Creamed Peas (Canned)

per 1 cup - Calories: 249kcal | Fat: 11.49g | Carbs: 27.18g | Prot: 10.18g
Other sizes: 1 serving - 124kcal , 100 g - 102kcal , more... Nutrition Facts - Similar

Related searches for: **Creamed Summer Squash**
vegetables	broccoli	asparagus
zucchini		squash

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