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Oysters (Battered or Breaded and Fried)
per 100 g - Calories: 265kcal | Fat: 12.9g | Carbs: 28.69g | Prot: 9.02g
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Baked Breaded or Battered Perch
per 1 fillet - Calories: 103kcal | Fat: 3.32g | Carbs: 5.03g | Prot: 12.45g
Other sizes:
1 oz, boneless - 51kcal
, 1 oz, boneless (yield after cooking) - 49kcal
, 1 oz, with bone (yield after cooking, bone removed) - 33kcal
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Chicken Thigh Meat (Floured, Fried, Cooked)
per 1 unit - Calories: 68kcal | Fat: 3.19g | Carbs: 0.37g | Prot: 8.74g
Other sizes:
1 thigh, bone and skin removed - 113kcal
, 1 lb - 989kcal
, 100 g - 218kcal
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Chicken Wing Meat (Floured, Fried, Cooked)
per 1 unit - Calories: 25kcal | Fat: 1.10g | Carbs: 0.00g | Prot: 3.62g
Other sizes:
1 wing, bone and skin removed - 42kcal
, 1 lb - 957kcal
, 100 g - 211kcal
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Fried Breaded Squid
per 100 g - Calories: 197kcal | Fat: 8.43g | Carbs: 11.56g | Prot: 17.60g
Other sizes:
1 cup of - 296kcal
, 1 piece - 19kcal
, 1 serving - 167kcal
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Fried Breaded Soybean Curd
per 1 slice - Calories: 44kcal | Fat: 2.78g | Carbs: 2.67g | Prot: 2.26g
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Baked Breaded or Battered Ocean Perch
per 1 fillet - Calories: 112kcal | Fat: 4.00g | Carbs: 5.38g | Prot: 12.85g
Other sizes:
1 oz, boneless - 52kcal
, 1 oz, with bone (yield after cooking, bone removed) - 33kcal
, 1 oz, boneless (yield after cooking) - 50kcal
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Ocean Perch
per 100 g - Calories: 94kcal | Fat: 1.63g | Carbs: 0.0g | Prot: 18.62g
Other sizes:
1 cup - 156kcal
, 1 oz, boneless - 27kcal
, 1 serving - 54kcal
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Fried Breaded Tenderloin Pork
per 1 oz, boneless (yield after cooking) - Calories: 49kcal | Fat: 2.26g | Carbs: 1.84g | Prot: 4.97g
Other sizes:
1 oz, boneless - 55kcal
, 1 cup of diced - 261kcal
, 1 serving - 166kcal
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Fried Breaded or Floured Pork Steak or Cutlet
per 100 g - Calories: 278kcal | Fat: 15.78g | Carbs: 9.40g | Prot: 23.02g
Other sizes:
1 oz, with bone (yield after cooking, bone removed) - 50kcal
, 1 oz, with bone (yield after bone removed) - 58kcal
, 1 oz, boneless (yield after cooking) - 70kcal
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