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Oats Cereal with Cinnamon and Spice (Instant, Prepared with Water, Fortified)
per 1 cup - Calories: 257kcal | Fat: 3.14g | Carbs: 51.65g | Prot: 5.76g
Other sizes:
1 tbsp - 16kcal
, 1 packet of prepared - 172kcal
, 100 g - 107kcal
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Nutrition Facts - Similar
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Semolina (Fat Not Added in Cooking)
per 100 g - Calories: 44kcal | Fat: 0.18g | Carbs: 9.04g | Prot: 1.24g
Other sizes:
1 cup of cooked - 110kcal
, 1 serving - 74kcal
, 1 oz, dry, yields - 86kcal
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Nutrition Facts - Similar
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Tea (Lemon Flavoured, without Added Ascorbic Acid, Instant Powder, Decaffeinated, Sweetened with Sugar)
per 1 serving - Calories: 89kcal | Fat: 0.17g | Carbs: 22.67g | Prot: 0.03g
Other sizes:
1 cup - 701kcal
, 100 g - 385kcal
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Nutrition Facts - Similar
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Tea (Lemon Flavoured, without Added Ascorbic Acid, Instant Powder, Sweetened with Sugar)
per 1 cup - Calories: 91kcal | Fat: 0.16g | Carbs: 22.30g | Prot: 0.03g
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Nutrition Facts - Similar
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Instant Breakfast Powder
per 100 g - Calories: 353kcal | Fat: 1.4g | Carbs: 66.2g | Prot: 19.9g
Other sizes:
1 envelope - 131kcal
, 1 tbsp - 26kcal
, 1 serving - 131kcal
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Nutrition Facts - Similar
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Instant Brown Rice
per 100 g - Calories: 110kcal | Fat: 0.89g | Carbs: 22.78g | Prot: 2.56g
Other sizes:
1 serving - 155kcal
, 1 cup of cooked - 233kcal
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Nutrition Facts - Similar
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Oats Cereal with Raisins and Spice (Instant, Prepared with Water, Fortified)
per 1 cup - Calories: 240kcal | Fat: 2.74g | Carbs: 48.77g | Prot: 4.97g
Other sizes:
1 tbsp - 15kcal
, 1 packet of prepared - 158kcal
, 100 g - 100kcal
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Nutrition Facts - Similar
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Tea (Lemon Flavoured, Instant Powder, with Added Ascorbic Acid, Sweetened with Sugar)
per 1 serving - Calories: 89kcal | Fat: 0.07g | Carbs: 22.45g | Prot: 0.14g
Other sizes:
1 cup - 701kcal
, 100 g - 385kcal
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Nutrition Facts - Similar
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Quick or Instant Grits
per 1 cup of cooked - Calories: 111kcal | Fat: 0.36g | Carbs: 23.69g | Prot: 2.61g
Other sizes:
1 serving - 75kcal
, 1 oz, dry, yields - 86kcal
, 1 cup, dry, yields - 472kcal
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Nutrition Facts - Similar
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Quick or Instant Oatmeal
per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes:
1 serving - 97kcal
, 1 oz, dry, yields - 102kcal
, 1 cup, dry, yields - 290kcal
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Nutrition Facts - Similar
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