per 1 cup of pieces - Calories: 62kcal | Fat: 4.28g | Carbs: 5.20g | Prot: 2.30g
Other sizes:
1 small head - 128kcal
, 1 medium head - 278kcal
, 1 serving - 34kcal
, more...Nutrition Facts - Similar
per 1 cup of mashed - Calories: 99kcal | Fat: 5.57g | Carbs: 11.61g | Prot: 1.62g
Other sizes:
1 small - 25kcal
, 1 cup of pieces - 67kcal
, 1 medium - 50kcal
, more...Nutrition Facts - Similar
per 1 cup - Calories: 100kcal | Fat: 0.24g | Carbs: 14.43g | Prot: 9.60g
Other sizes:
1 serving, as a drink or on cereal - 50kcal
, 100 g - 41kcal
, 100 ml - 42kcal
, more...Nutrition Facts - Similar