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541 to 550 of 703
Fried Battered Pork Steak or Cutlet (Lean Only Eaten)
per 1 medium - Calories: 394kcal | Fat: 20.01g | Carbs: 11.10g | Prot: 39.88g
Other sizes:
1 oz, with bone (yield after cooking, bone and fat removed) - 37kcal
, 1 oz, with bone (yield after bone and fat removed) - 44kcal
, 1 cup of diced - 312kcal
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Nutrition Facts - Similar
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Fried Pork Steak or Cutlet (Lean Only Eaten)
per 1 small - Calories: 266kcal | Fat: 13.84g | Carbs: 0g | Prot: 33.12g
Other sizes:
1 oz, with bone (yield after cooking, bone and fat removed) - 30kcal
, 1 oz, with bone (yield after bone and fat removed) - 41kcal
, 1 cup of diced - 304kcal
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Grilled or Baked Breaded or Floured Pork Steak or Cutlet
per 1 oz, with bone (yield after cooking, bone removed) - Calories: 48kcal | Fat: 2.68g | Carbs: 1.35g | Prot: 4.40g
Other sizes:
1 oz, boneless - 76kcal
, 1 cup of diced - 360kcal
, 1 oz, with bone (yield after bone removed) - 56kcal
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Fried Breaded or Floured Pork Steak or Cutlet
per 100 g - Calories: 278kcal | Fat: 15.78g | Carbs: 9.40g | Prot: 23.02g
Other sizes:
1 oz, with bone (yield after cooking, bone removed) - 50kcal
, 1 oz, with bone (yield after bone removed) - 58kcal
, 1 oz, boneless (yield after cooking) - 70kcal
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Reduced Fat Smoked Turkey, Pork and Beef Sausage
per 1 cup of pieces - Calories: 353kcal | Fat: 24.70g | Carbs: 3.82g | Prot: 27.34g
Other sizes:
1 piece - 94kcal
, 1 serving - 137kcal
, 100 g - 240kcal
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Grilled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Whole Wheat Roll
per 1 sandwich - Calories: 330kcal | Fat: 8.49g | Carbs: 39.05g | Prot: 26.54g
Other sizes:
1 serving - 330kcal
, 100 g - 191kcal
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Grilled Chicken Fillet Sandwich with Cheese, Lettuce, Tomato and Non-Mayonnaise Spread on Whole Wheat Roll
per 1 sandwich - Calories: 380kcal | Fat: 11.56g | Carbs: 36.30g | Prot: 33.95g
Other sizes:
1 serving - 380kcal
, 100 g - 197kcal
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Pork, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
per 1 cup - Calories: 199kcal | Fat: 6.69g | Carbs: 21.08g | Prot: 13.28g
Other sizes:
1 serving - 199kcal
, 100 g - 123kcal
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Pork and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture)
per 1 cup - Calories: 227kcal | Fat: 9.80g | Carbs: 11.99g | Prot: 21.58g
Other sizes:
1 serving - 227kcal
, 100 g - 140kcal
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Nutrition Facts - Similar
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Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra)
per 100 g - Calories: 73kcal | Fat: 3.44g | Carbs: 4.55g | Prot: 5.97g
Other sizes:
1 cup - 178kcal
, 1 serving - 134kcal
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Nutrition Facts - Similar
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