per 1 cup - Calories: 208kcal | Fat: 8.48g | Carbs: 25.85g | Prot: 7.92g
Other sizes: 1 serving - 208kcal , 100 g - 83kcal , 100 ml - 88kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 206kcal | Fat: 7.31g | Carbs: 33.06g | Prot: 13.84g
Other sizes: 1 serving - 137kcal , 100 g - 85kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 54kcal | Fat: 1.57g | Carbs: 6.37g | Prot: 3.74g
Other sizes: 1 serving - 131kcal , 1 cup - 131kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 134kcal | Fat: 4.09g | Carbs: 17.71g | Prot: 6.30g
Other sizes: 1 can - 325kcal , 1 serving - 134kcal , 100 g - 54kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 241kcal | Fat: 5.63g | Carbs: 33.28g | Prot: 14.59g
Other sizes: 1 serving - 241kcal , 100 g - 94kcal , 100 ml - 102kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 213kcal | Fat: 12.45g | Carbs: 13.48g | Prot: 13.92g
Other sizes: 1 serving - 213kcal , 100 g - 84kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 102kcal | Fat: 2.35g | Carbs: 12.08g | Prot: 8.16g
Other sizes: 1 serving - 102kcal , 100 g - 42kcal , 100 ml - 43kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 81kcal | Fat: 0.17g | Carbs: 11.88g | Prot: 7.99g
Other sizes: 1 serving - 81kcal , 100 g - 33kcal , 100 ml - 34kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 232kcal | Fat: 4.94g | Carbs: 28.10g | Prot: 18.70g
Other sizes: 1 serving, as a drink - 116kcal , 1 serving, if on cereal - 58kcal , 100 g - 92kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 100kcal | Fat: 0.24g | Carbs: 14.43g | Prot: 9.60g
Other sizes: 1 serving, as a drink or on cereal - 50kcal , 100 g - 41kcal , 100 ml - 42kcal , more...    Nutrition Facts - Similar