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Chicken Light Meat and Skin
per 100 g - Calories: 186kcal | Fat: 11.07g | Carbs: 0.0g | Prot: 20.27g
Other sizes:
1 unit - 216kcal
, 1/2 chicken, bone removed - 361kcal
, 1 lb - 844kcal
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Nutrition Facts - Similar
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Chicken Dark Meat and Skin
per 1 unit - Calories: 379kcal | Fat: 29.34g | Carbs: 0.00g | Prot: 26.70g
Other sizes:
1/2 chicken, bone removed - 630kcal
, 1 lb - 1075kcal
, 100 g - 237kcal
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Nutrition Facts - Similar
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Chicken Breast Meat and Skin
per 100 g - Calories: 172kcal | Fat: 9.25g | Carbs: 0.0g | Prot: 20.85g
Other sizes:
1/2 breast, bone removed (yield from 450 g ready-to-cook chicken) - 150kcal
, 1/2 breast, bone removed - 249kcal
, 1 lb - 780kcal
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Chicken Thigh Meat and Skin
per 100 g - Calories: 211kcal | Fat: 15.25g | Carbs: 0.0g | Prot: 17.27g
Other sizes:
1 thigh, bone removed (yield from 450 g ready-to-cook chicken) - 120kcal
, 1 thigh, bone removed - 198kcal
, 1 lb - 957kcal
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Chicken Meat and Skin (Capons)
per 1/2 capon, bone removed - Calories: 2256kcal | Fat: 164.55g | Carbs: 0.00g | Prot: 180.94g
Other sizes:
1 unit - 695kcal
, 1 lb - 1061kcal
, 100 g - 234kcal
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Fried Breaded or Floured Ham
per 1 thin slice - Calories: 49kcal | Fat: 2.85g | Carbs: 1.37g | Prot: 4.11g
Other sizes:
1 medium slice - 97kcal
, 1 thick slice - 146kcal
, 1 oz, boneless - 66kcal
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Fried Floured or Breaded Cod
per 100 g - Calories: 211kcal | Fat: 10.84g | Carbs: 8.25g | Prot: 19.20g
Other sizes:
1 oz, boneless - 60kcal
, 1 large Atlantic - 1853kcal
, 1 small Pacific - 411kcal
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Fried Floured or Breaded Herring
per 1 cup of flaked - Calories: 426kcal | Fat: 26.23g | Carbs: 17.20g | Prot: 28.45g
Other sizes:
1 oz, boneless - 89kcal
, 1 oz, with bone (yield after bone removed) - 59kcal
, 1 oz, with bone (yield after cooking, bone removed) - 56kcal
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Fried Floured or Breaded Pike
per 1 fillet - Calories: 328kcal | Fat: 16.46g | Carbs: 12.46g | Prot: 30.94g
Other sizes:
1 oz, with bone (yield after bone removed) - 41kcal
, 1 oz, boneless - 62kcal
, 1 oz, with bone (yield after cooking, bone removed) - 39kcal
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Nutrition Facts - Similar
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Apples without Skin (Cooked, Boiled)
per 100 g - Calories: 53kcal | Fat: 0.36g | Carbs: 13.64g | Prot: 0.26g
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