per 1 cup of flaked - Calories: 317kcal | Fat: 20.07g | Carbs: 0.00g | Prot: 31.74g
Other sizes:
1 oz, with bone (yield after cooking, bone removed) - 35kcal
, 1 oz, boneless - 66kcal
, 1 oz, boneless (yield after cooking) - 54kcal
, more...Nutrition Facts - Similar
per 1 cup of diced - Calories: 141kcal | Fat: 0.84g | Carbs: 1.84g | Prot: 29.48g
Other sizes:
1 oz of - 27kcal
, 1 serving - 82kcal
, 100 g - 97kcal
, more...Nutrition Facts - Similar