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61 to 70 of 823
Whole Wheat Noodles
per 100 g - Calories: 120kcal | Fat: 1.37g | Carbs: 23.49g | Prot: 5.31g
Other sizes: 1 cup of cooked - 192kcal , 1 cup, dry, yields - 132kcal , 1 serving - 192kcal ,
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Whole Wheat Flour
per 100 g - Calories: 339kcal | Fat: 1.87g | Carbs: 72.57g | Prot: 13.7g ,
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Wheat Bread (Includes Wheat Berry)
per 1 slice - Calories: 65kcal | Fat: 1.02g | Carbs: 11.80g | Prot: 2.28g ,
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Toasted Wheat or Cracked Wheat Pita Bread
per 1 large - Calories: 237kcal | Fat: 1.23g | Carbs: 48.36g | Prot: 9.07g
Other sizes: 1 small - 79kcal , 1 medium - 125kcal , 1 serving - 125kcal ,
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Light Meat Chicken Roll
per 1 serving - Calories: 88kcal | Fat: 4.21g | Carbs: 1.39g | Prot: 11.13g
Other sizes: 1 package - 262kcal , 100 g - 154kcal ,
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Beef Honey Roll Sausage
per 1 slice - Calories: 42kcal | Fat: 2.42g | Carbs: 0.50g | Prot: 4.27g ,
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100% Whole Wheat Roll (Home Recipe or Bakery)
per 1 pan, dinner, or small - Calories: 80kcal | Fat: 2.16g | Carbs: 13.09g | Prot: 2.95g
Other sizes: 1 small submarine, hoagie - 185kcal , 1 medium - 103kcal , 1 medium submarine, hoagie - 268kcal ,
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Toasted French or Vienna Roll
per 1 medium - Calories: 123kcal | Fat: 1.35g | Carbs: 23.38g | Prot: 3.96g
Other sizes: 1 large - 157kcal , 1 small - 93kcal , 1 serving - 123kcal ,
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Toasted 100% Whole Wheat Bread (Home Recipe or Bakery)
per 1 regular slice - Calories: 120kcal | Fat: 2.71g | Carbs: 21.73g | Prot: 3.68g
Other sizes: 1 serving - 120kcal , 1 thick slice - 150kcal , 1 thin slice - 90kcal ,
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Whole Wheat English Muffin
per 1 muffin - Calories: 129kcal | Fat: 1.16g | Carbs: 25.98g | Prot: 5.05g
Other sizes: 1 serving - 129kcal , 100 g - 223kcal ,
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