Whole Wheat Roll Calories and Nutritional Information

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per 1 small - Calories: 79kcal | Fat: 0.41g | Carbs: 16.12g | Prot: 3.02g
Other sizes: 1 medium - 125kcal , 1 large - 237kcal , 1 serving - 125kcal , more... Nutrition Facts - Similar

Whole Wheat Hard Bread Stick

per 100 g - Calories: 410kcal | Fat: 10.54g | Carbs: 68.38g | Prot: 13.42g
Other sizes: 1 stick - 33kcal , 1 cup of small pieces - 168kcal , 1 serving - 33kcal , more... Nutrition Facts - Similar

Whole Wheat Bread with Nuts

per 1 slice - Calories: 163kcal | Fat: 7.72g | Carbs: 21.05g | Prot: 4.13g
Other sizes: 1 serving - 163kcal , 100 g - 332kcal , more... Nutrition Facts - Similar

Wheat Dinner Rolls

per 1 roll - Calories: 76kcal | Fat: 1.76g | Carbs: 12.88g | Prot: 2.41g , more... Nutrition Facts - Similar

Scrambled Egg (Whole, Cooked)

per 1 large - Calories: 101kcal | Fat: 7.45g | Carbs: 1.34g | Prot: 6.76g
Other sizes: 1 cup - 365kcal , 1 tbsp - 23kcal , 100 g - 166kcal , more... Nutrition Facts - Similar

Egg Whole (Frozen)

per 100 g - Calories: 148kcal | Fat: 10.2g | Carbs: 1.05g | Prot: 11.95g , more... Nutrition Facts - Similar

Pork Shoulder (Whole)

per 100 g - Calories: 236kcal | Fat: 17.99g | Carbs: 0.0g | Prot: 17.18g , more... Nutrition Facts - Similar

Pork Leg (Whole)

per 100 g - Calories: 245kcal | Fat: 18.87g | Carbs: 0.0g | Prot: 17.43g , more... Nutrition Facts - Similar

Pork Loin (Whole)

per 1 chop, excluding refuse - Calories: 232kcal | Fat: 14.72g | Carbs: 0.00g | Prot: 23.10g
Other sizes: 1 lb - 898kcal , 100 g - 198kcal , more... Nutrition Facts - Similar

Potatoes (Whole, Frozen)

per 1 cup - Calories: 142kcal | Fat: 0.29g | Carbs: 31.81g | Prot: 4.33g
Other sizes: 1 lb - 354kcal , 100 g - 78kcal , more... Nutrition Facts - Similar

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