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Unsweetened Grapefruit in Water Pack (Canned or Frozen)
per 1 cup - Calories: 88kcal | Fat: 0.24g | Carbs: 22.33g | Prot: 1.42g
Other sizes: 1 serving - 44kcal , 100 g - 36kcal ,
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Orange Juice (Bottled or in a Carton, Canned)
per 1 cup - Calories: 105kcal | Fat: 0.35g | Carbs: 24.53g | Prot: 1.47g
Other sizes: 1 serving - 79kcal , 1 juice box - 88kcal , 1 bottle - 209kcal ,
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Pineapple Grapefruit Juice (Bottled or in a Carton, Canned)
per 1 cup - Calories: 115kcal | Fat: 0.28g | Carbs: 27.30g | Prot: 1.10g
Other sizes: 1 serving - 86kcal , 100 g - 46kcal , 100 ml - 49kcal ,
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Sweet Cherries in Light Syrup (Cooked or Canned)
per 1 cup, with pits, yields - Calories: 161kcal | Fat: 0.36g | Carbs: 41.50g | Prot: 1.46g
Other sizes: 1 fruit - 6kcal , 1 cup - 169kcal , 1 cup of pitted - 169kcal ,
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Peach in Light or Medium Syrup (Cooked or Canned)
per 1 cup - Calories: 136kcal | Fat: 0.08g | Carbs: 36.52g | Prot: 1.13g
Other sizes: 1 snack size - 61kcal , 1 half with liquid - 53kcal , 1 slice with liquid - 9kcal ,
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Pear Unsweetened in Water Pack (Cooked or Canned)
per 1 half with liquid - Calories: 22kcal | Fat: 0.02g | Carbs: 5.94g | Prot: 0.14g
Other sizes: 1 cup - 71kcal , 1 serving - 35kcal , 100 g - 29kcal ,
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Blueberries Unsweetened in Water Pack (Cooked or Canned)
per 1 serving - Calories: 46kcal | Fat: 0.27g | Carbs: 11.85g | Prot: 0.61g
Other sizes: 1 cup - 93kcal , 100 g - 38kcal ,
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Low Sodium Carrots (Fat Added in Cooking, Canned)
per 1 cup of sliced - Calories: 54kcal | Fat: 2.43g | Carbs: 8.02g | Prot: 0.88g
Other sizes: 1 cup - 54kcal , 1 serving - 27kcal , 1 cup of mashed - 84kcal ,
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Reduced Sodium Tomato Soup (Prepared with Water, Canned)
per 1 cup - Calories: 44kcal | Fat: 1.00g | Carbs: 8.54g | Prot: 1.00g
Other sizes: 1 can - 107kcal , 1 serving - 44kcal , 100 g - 18kcal ,
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Spiced Minced Chopped Ham, Pork and Chicken (Canned)
per 100 g - Calories: 196kcal | Fat: 13.9g | Carbs: 1.35g | Prot: 15.23g
Other sizes: 1 serving - 112kcal , 1 slice - 112kcal , 1 cup of pieces - 270kcal ,
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Scotch Broth (Canned, Condensed)
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