per 1 oz, cooked - Calories: 21kcal | Fat: 0.75g | Carbs: 1.19g | Prot: 2.15g
Other sizes: 1 oyster - 6kcal , 1 can - 204kcal , 1 serving - 64kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 116kcal | Fat: 0.82g | Carbs: 0.0g | Prot: 25.51g
Other sizes: 1 cup, solid or chunks, drained - 171kcal , 1 can (370 g), drained - 372kcal , 1 serving - 99kcal , more...    Nutrition Facts - Similar

per 1 manapua - Calories: 215kcal | Fat: 8.89g | Carbs: 21.74g | Prot: 10.76g
Other sizes: 1 serving - 215kcal , 100 g - 231kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 110kcal | Fat: 2.08g | Carbs: 20.45g | Prot: 1.86g
Other sizes: 1 cup of cooked - 179kcal , 1 serving - 120kcal , more...    Nutrition Facts - Similar

per 1 10 chip serving - Calories: 108kcal | Fat: 1.48g | Carbs: 20.80g | Prot: 2.86g
Other sizes: 1 cup of crushed - 266kcal , 1 serving - 133kcal , 1 cup - 133kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 101kcal | Fat: 0.03g | Carbs: 24.28g | Prot: 1.88g
Other sizes: 1 serving - 101kcal , 100 g - 360kcal , more...    Nutrition Facts - Similar

per 1 medium ear - Calories: 128kcal | Fat: 3.52g | Carbs: 25.06g | Prot: 3.31g
Other sizes: 1 cup - 210kcal , 1 small ear - 110kcal , 1 large ear - 146kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 257kcal | Fat: 10.87g | Carbs: 34.03g | Prot: 10.38g
Other sizes: 1 serving - 128kcal , 100 g - 120kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 189kcal | Fat: 4.91g | Carbs: 33.07g | Prot: 7.00g
Other sizes: 1 serving - 95kcal , 100 g - 113kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 138kcal | Fat: 0.17g | Carbs: 36.13g | Prot: 0.97g , more...    Nutrition Facts - Similar