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Spaghetti (without Added Salt, Enriched, Cooked)
per 1 cup - Calories: 221kcal | Fat: 1.30g | Carbs: 43.20g | Prot: 8.12g
Other sizes:
1 lb - 717kcal
, 100 g - 158kcal
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Nutrition Facts - Similar
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Egg Noodles (with Added Salt, Cooked)
per 100 g - Calories: 138kcal | Fat: 2.07g | Carbs: 25.16g | Prot: 4.54g
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White Rice (Long-Grain, with Salt, Cooked)
per 100 g - Calories: 130kcal | Fat: 0.28g | Carbs: 28.17g | Prot: 2.69g
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Duck (Skin Eaten)
per 1/2 breast - Calories: 255kcal | Fat: 21.46g | Carbs: 0g | Prot: 14.37g
Other sizes:
1 leg - 185kcal
, 1/2 duck - 1284kcal
, 1 wing - 101kcal
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Oats Cereal (without Salt, Cooked with Water, Unenriched)
per 1 cup - Calories: 147kcal | Fat: 2.34g | Carbs: 25.27g | Prot: 6.08g
Other sizes:
1 tbsp - 9kcal
, 100 g - 63kcal
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Nutrition Facts - Similar
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Pork Roasts (Center Loin, Bone-In, Cooked, Roasted)
per 1 piece - Calories: 590kcal | Fat: 33.92g | Carbs: 0.00g | Prot: 66.30g
Other sizes:
1 lb - 1061kcal
, 100 g - 234kcal
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Pork Chops (Center Rib, Bone-In, Cooked, Braised)
per 100 g - Calories: 250kcal | Fat: 15.07g | Carbs: 0.0g | Prot: 26.67g
Other sizes:
1 chop, excluding refuse - 188kcal
, 1 lb - 1134kcal
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Pork Chops (Center Rib, Bone-In, Cooked, Grilled)
per 1 chop, excluding refuse - Calories: 195kcal | Fat: 11.46g | Carbs: 0.00g | Prot: 21.30g
Other sizes:
1 lb - 1193kcal
, 100 g - 263kcal
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Pork Chops (Center Rib, Boneless, Cooked, Pan-Fried)
per 1 chop, excluding refuse - Calories: 205kcal | Fat: 13.54g | Carbs: 0.00g | Prot: 19.36g
Other sizes:
1 lb - 1238kcal
, 100 g - 273kcal
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Nutrition Facts - Similar
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Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Braised)
per 1 chop, excluding refuse - Calories: 152kcal | Fat: 7.30g | Carbs: 0.00g | Prot: 20.12g
Other sizes:
1 lb - 957kcal
, 100 g - 211kcal
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Nutrition Facts - Similar
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