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71 to 80 of 513
Toasted 100% Whole Wheat Bread (Home Recipe or Bakery)
per 1 regular slice - Calories: 120kcal | Fat: 2.71g | Carbs: 21.73g | Prot: 3.68g
Other sizes: 1 serving - 120kcal , 1 thick slice - 150kcal , 1 thin slice - 90kcal ,
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Nutrition Facts
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Whole Wheat Tortilla
per 1 tortilla - Calories: 92kcal | Fat: 0.45g | Carbs: 19.54g | Prot: 3.36g
Other sizes: 1 small chappatti or roti - 71kcal , 1 medium chappatti or roti - 105kcal , 1 large chappatti or roti - 137kcal ,
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Egg, Cheese and Bacon on English Muffin
per 1 sandwich - Calories: 382kcal | Fat: 19.36g | Carbs: 30.12g | Prot: 20.83g
Other sizes: 1 serving - 382kcal , 100 g - 283kcal ,
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Egg, Cheese and Sausage on English Muffin
per 1 sandwich - Calories: 466kcal | Fat: 29.78g | Carbs: 29.24g | Prot: 19.80g
Other sizes: 1 serving - 466kcal , 100 g - 293kcal ,
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Ham and Cheese on English Muffin
per 1 ham and cheese muffin - Calories: 249kcal | Fat: 11.78g | Carbs: 17.33g | Prot: 17.79g
Other sizes: 1 serving - 249kcal , 100 g - 259kcal ,
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Whole Wheat Bagel
per 100 g - Calories: 286kcal | Fat: 1.4g | Carbs: 58.41g | Prot: 10.41g
Other sizes: 1 large - 375kcal , 1 regular - 300kcal , 1 miniature - 74kcal ,
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Whole Wheat Scone
per 1 scone - Calories: 142kcal | Fat: 6.52g | Carbs: 17.95g | Prot: 4.54g
Other sizes: 1 serving - 142kcal , 100 g - 339kcal ,
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Whole Wheat Pancakes
per 1 medium - Calories: 92kcal | Fat: 4.03g | Carbs: 11.62g | Prot: 3.15g
Other sizes: 1 pancake - 151kcal , 1 small - 30kcal , 1 pancake - 126kcal ,
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Whole Wheat Noodles
per 100 g - Calories: 120kcal | Fat: 1.37g | Carbs: 23.49g | Prot: 5.31g
Other sizes: 1 cup of cooked - 192kcal , 1 cup, dry, yields - 132kcal , 1 serving - 192kcal ,
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Whole Wheat Flour
per 100 g - Calories: 339kcal | Fat: 1.87g | Carbs: 72.57g | Prot: 13.7g ,
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Nutrition Facts
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