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Chicken Meat and Skin (Floured, Fried, Cooked)
per 1/2 chicken, bone removed - Calories: 845kcal | Fat: 46.85g | Carbs: 9.89g | Prot: 89.68g
Other sizes:
1 unit - 506kcal
, 1 lb - 1220kcal
, 100 g - 269kcal
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Chicken Light Meat and Skin (Roasted, Cooked)
per 100 g - Calories: 222kcal | Fat: 10.85g | Carbs: 0.0g | Prot: 29.02g
Other sizes:
1 unit - 175kcal
, 1/2 chicken, bone removed - 293kcal
, 1 lb - 1007kcal
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Chicken Breast Meat and Skin (Roasted, Cooked)
per 100 g - Calories: 197kcal | Fat: 7.78g | Carbs: 0.0g | Prot: 29.8g
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Chicken Breast Meat and Skin (Stewed, Cooked)
per 100 g - Calories: 184kcal | Fat: 7.42g | Carbs: 0.0g | Prot: 27.39g
Other sizes:
1 cup of chopped or diced - 258kcal
, 1 unit - 121kcal
, 1/2 breast, bone removed - 202kcal
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Duck Meat and Skin (Roasted, Cooked)
per 100 g - Calories: 337kcal | Fat: 28.35g | Carbs: 0.0g | Prot: 18.99g
Other sizes:
1 cup of chopped or diced - 472kcal
, 1 unit - 583kcal
, 1/2 duck - 1287kcal
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Turkey Meat and Skin (Cooked, Roasted)
per 1 cup of chopped or diced - Calories: 291kcal | Fat: 13.62g | Carbs: 0.00g | Prot: 39.34g
Other sizes:
1 unit - 499kcal
, 1/2 turkey, bone removed - 3863kcal
, 1 lb - 943kcal
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Turkey Light Meat (Cooked, Roasted, Young Turkey)
per 100 g - Calories: 140kcal | Fat: 1.18g | Carbs: 0.0g | Prot: 30.19g
Other sizes:
1 cup of chopped or diced - 196kcal
, 1 unit - 146kcal
, 1 lb - 635kcal
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Broccoli (without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 35kcal | Fat: 0.41g | Carbs: 7.18g | Prot: 2.38g
Other sizes:
1 stalk of medium - 63kcal
, 1 stalk of small - 49kcal
, 1 spear - 13kcal
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Chayote (Fruit, without Salt, Drained, Boiled, Cooked)
per 100 g - Calories: 24kcal | Fat: 0.48g | Carbs: 5.09g | Prot: 0.62g
Other sizes:
1 cup - 38kcal
, 1 lb - 109kcal
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Lentils (Sprouted, without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 101kcal | Fat: 0.45g | Carbs: 21.25g | Prot: 8.8g
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