per 1 cup - Calories: 106kcal | Fat: 0.63g | Carbs: 20.63g | Prot: 4.93g
Other sizes:
1 oz (42 medium seeds) - 94kcal
, 100 g - 332kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 219kcal | Fat: 12.56g | Carbs: 0.0g | Prot: 24.68g
Other sizes:
1 cup of chopped or diced - 307kcal
, 1 unit - 438kcal
, 1/2 chicken, bone removed - 731kcal
, more...Nutrition Facts - Similar