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Frosted Sweet Cinnamon Bun
per 1 medium - Calories: 227kcal | Fat: 9.14g | Carbs: 33.97g | Prot: 3.01g
Other sizes:
1 serving - 227kcal
, 1 large - 314kcal
, 1 small - 147kcal
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Nutrition Facts - Similar
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Toasted Wheat or Cracked Wheat Roll
per 1 pan, dinner, or small - Calories: 75kcal | Fat: 1.73g | Carbs: 12.64g | Prot: 2.36g
Other sizes:
1 large submarine - 369kcal
, 1 medium submarine - 258kcal
, 1 medium - 99kcal
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Nutrition Facts - Similar
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Wheat or Cracked Wheat Roll (Home Recipe or Bakery)
per 1 pan, dinner, or small - Calories: 82kcal | Fat: 2.09g | Carbs: 13.43g | Prot: 2.65g
Other sizes:
1 medium submarine - 275kcal
, 1 serving - 82kcal
, 1 medium - 105kcal
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100% Whole Wheat Roll (Home Recipe or Bakery)
per 1 pan, dinner, or small - Calories: 80kcal | Fat: 2.16g | Carbs: 13.09g | Prot: 2.95g
Other sizes:
1 small submarine, hoagie - 185kcal
, 1 medium - 103kcal
, 1 medium submarine, hoagie - 268kcal
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Oatmeal Roll
per 1 pan, dinner, or small - Calories: 81kcal | Fat: 1.88g | Carbs: 13.31g | Prot: 2.52g
Other sizes:
1 medium - 104kcal
, 1 serving - 104kcal
, 100 g - 288kcal
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Nutrition Facts - Similar
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Toasted Multigrain Roll
per 1 pan, dinner, or small - Calories: 72kcal | Fat: 1.65g | Carbs: 12.25g | Prot: 2.64g
Other sizes:
1 medium - 95kcal
, 1 hamburger or sandwich - 113kcal
, 1 serving - 113kcal
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Bran Roll
per 1 pan, dinner, or small - Calories: 76kcal | Fat: 1.57g | Carbs: 13.50g | Prot: 2.60g
Other sizes:
1 serving - 97kcal
, 1 medium - 97kcal
, 100 g - 270kcal
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Nutrition Facts - Similar
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Chicken Tikka Roll
per 1 roll - Calories: 341kcal | Fat: 13.42g | Carbs: 29.75g | Prot: 26.25g
Other sizes:
1 serving - 341kcal
, 100 g - 171kcal
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Nutrition Facts - Similar
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Diet Roll
per 1 roll - Calories: 77kcal | Fat: 0.84g | Carbs: 14.53g | Prot: 2.46g
Other sizes:
1 serving - 77kcal
, 100 g - 274kcal
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Nutrition Facts - Similar
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Toasted Egg Bread Roll
per 1 roll - Calories: 80kcal | Fat: 1.67g | Carbs: 13.54g | Prot: 2.48g
Other sizes:
1 serving - 80kcal
, 100 g - 320kcal
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Nutrition Facts - Similar
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