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Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)
per 1 lb - Calories: 857kcal | Fat: 23.63g | Carbs: 0.00g | Prot: 150.50g
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Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Not Eaten)
per 1 small - Calories: 36kcal | Fat: 1.56g | Carbs: 0g | Prot: 5.22g
Other sizes:
1 large - 55kcal
, 1 medium - 43kcal
, 1 oz, with bone (yield after bone and skin/coating removed) - 17kcal
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Meat Filled Ravioli with Tomato Sauce or Meat Sauce
per 1 cup - Calories: 373kcal | Fat: 15.55g | Carbs: 35.73g | Prot: 21.82g
Other sizes:
1 serving - 373kcal
, 1 piece - 52kcal
, 100 g - 149kcal
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Meat Filled Ravioli with Tomato Sauce or Meat Sauce (Canned)
per 1 cup - Calories: 248kcal | Fat: 7.25g | Carbs: 33.38g | Prot: 12.68g
Other sizes:
1 piece - 33kcal
, 1 can - 421kcal
, 1 serving - 211kcal
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Chinese Cabbage (Bok-Choy, Pak-Choi) (without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 12kcal | Fat: 0.16g | Carbs: 1.78g | Prot: 1.56g
Other sizes:
1 cup of shredded - 20kcal
, 1 lb - 54kcal
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Yellow Sweet Corn (Kernels Cut off Cob, without Salt, Frozen, Drained, Cooked, Boiled)
per 1/2 cup - Calories: 66kcal | Fat: 0.55g | Carbs: 15.83g | Prot: 2.09g
Other sizes:
1 package - 230kcal
, 100 g - 81kcal
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Yellow Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes:
1/2 cup kernels - 76kcal
, 100 g - 93kcal
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White Sweet Corn (Kernels Cut off Cob, without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 80kcal | Fat: 0.43g | Carbs: 19.56g | Prot: 2.75g
Other sizes:
1 package - 227kcal
, 1/2 cup - 66kcal
, 1 lb - 363kcal
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White Sweet Corn (Kernels Cut off Cob, with Salt, Drained, Cooked, Boiled)
per 1/2 cup - Calories: 66kcal | Fat: 0.35g | Carbs: 16.04g | Prot: 2.26g
Other sizes:
1 package - 227kcal
, 1 lb - 363kcal
, 100 g - 80kcal
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Beef Ribs (Large End, Lean Only, Trimmed to 0 cm Fat, Cooked, Roasted)
per 1 piece - Calories: 509kcal | Fat: 28.68g | Carbs: 0.00g | Prot: 58.91g
Other sizes:
1 lb - 1080kcal
, 100 g - 238kcal
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