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Turkey Ham Thigh Meat (Cured)
per 1 serving 28 g - Calories: 35kcal | Fat: 1.36g | Carbs: 0.57g | Prot: 4.90g
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Duck Meat (Roasted, Cooked)
per 1 cup of chopped or diced - Calories: 281kcal | Fat: 15.68g | Carbs: 0.00g | Prot: 32.87g
Other sizes:
1 unit - 201kcal
, 1/2 duck - 444kcal
, 1 lb - 912kcal
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Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted)
per 100 g - Calories: 202kcal | Fat: 10.85g | Carbs: 0.0g | Prot: 24.5g
Other sizes:
1 unit - 113kcal
, 1/2 breast, bone removed - 242kcal
, 1 lb - 916kcal
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Stewed Light or Dark Turkey Meat
per 1 medium slice - Calories: 48kcal | Fat: 1.74g | Carbs: 0g | Prot: 7.53g
Other sizes:
1 oz, boneless - 48kcal
, 1 thick slice - 72kcal
, 1 thin slice - 24kcal
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Light or Dark Roast Turkey Meat Rolled
per 1 slice - Calories: 43kcal | Fat: 1.62g | Carbs: 0.86g | Prot: 5.97g
Other sizes:
1 oz, raw - 31kcal
, 1 cup of diced - 209kcal
, 1 serving - 132kcal
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Turkey Light or Dark Meat (with Skin, Bone Removed, Smoked, Cooked)
per 1 oz, boneless - Calories: 59kcal | Fat: 2.75g | Carbs: 0.00g | Prot: 7.97g
Other sizes:
1 medium slice - 58kcal
, 1 thick slice - 87kcal
, 1 lb - 943kcal
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Chicken Dark Meat (Stewed, Cooked)
per 100 g - Calories: 192kcal | Fat: 8.98g | Carbs: 0.0g | Prot: 25.97g
Other sizes:
1 cup of chopped or diced - 269kcal
, 1 unit - 165kcal
, 1/2 chicken, bone and skin removed - 275kcal
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Roasted Turkey Drumstick
per 100 g - Calories: 206kcal | Fat: 9.74g | Carbs: 0g | Prot: 27.64g
Other sizes:
1 large - 583kcal
, 1 small - 255kcal
, 1 oz, with bone (yield after bone removed) - 43kcal
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Roasted Light Turkey Meat (Skin Not Eaten)
per 1 oz, boneless, skinless - Calories: 44kcal | Fat: 0.90g | Carbs: 0g | Prot: 8.34g
Other sizes:
1 thin slice - 22kcal
, 1 medium slice - 44kcal
, 1 thick slice - 66kcal
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Roasted Light Turkey Meat (Skin Eaten)
per 1 thin slice - Calories: 27kcal | Fat: 1.16g | Carbs: 0g | Prot: 3.98g
Other sizes:
1 medium slice - 55kcal
, 1 thick slice - 82kcal
, 1 oz, boneless - 56kcal
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