per 100 g - Calories: 23kcal | Fat: 0.26g | Carbs: 3.73g | Prot: 2.95g
Other sizes: 1 cup, fresh, frozen, or canned - 44kcal , 1 serving - 22kcal , more...    Nutrition Facts - Similar

per 1 1/4 cups - Calories: 211kcal | Fat: 2.48g | Carbs: 43.40g | Prot: 3.63g , more...    Nutrition Facts - Similar

per 100 g - Calories: 398kcal | Fat: 1.4g | Carbs: 90.9g | Prot: 5.5g
Other sizes: 1 cup - 131kcal , 1 serving - 131kcal , more...    Nutrition Facts - Similar

per 1 pancake - Calories: 92kcal | Fat: 2.86g | Carbs: 12.94g | Prot: 3.74g
Other sizes: 1 pancake - 268kcal , 100 g - 208kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 116kcal | Fat: 0.10g | Carbs: 24.16g | Prot: 4.11g
Other sizes: 1 oz, dry, yields - 81kcal , 1 serving - 116kcal , 1 cup, dry, yields - 193kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 157kcal | Fat: 0.92g | Carbs: 30.68g | Prot: 5.76g
Other sizes: 1 cup of cooked - 220kcal , 1 oz, dry, yields - 126kcal , 1 cup, dry, yields - 314kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 205kcal | Fat: 1.74g | Carbs: 41.01g | Prot: 6.09g
Other sizes: 1 serving - 137kcal , 100 g - 118kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 213kcal | Fat: 2.81g | Carbs: 42.63g | Prot: 5.76g
Other sizes: 1 oz, dry, yields - 110kcal , 1 packet (fruit) dry, yields - 142kcal , 1 oz, dry, plain, yields - 133kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 86kcal | Fat: 0.10g | Carbs: 20.01g | Prot: 1.86g
Other sizes: 1 cup - 134kcal , 1 small - 138kcal , 1 medium - 172kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 29kcal | Fat: 0.34g | Carbs: 5.60g | Prot: 2.09g
Other sizes: 1 serving - 14kcal , 100 g - 22kcal , more...    Nutrition Facts - Similar