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Pork Chops or Roasts (Loin Blade, Bone-In)
per 100 g - Calories: 285kcal | Fat: 24.12g | Carbs: 0.0g | Prot: 15.82g
Other sizes:
1 lb - 1293kcal
, 1 chop, excluding refuse - 314kcal
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Pork Chops (Loin Blade, Bone-In, Cooked, Grilled)
per 1 chop, excluding refuse - Calories: 256kcal | Fat: 19.88g | Carbs: 0.00g | Prot: 17.98g
Other sizes:
1 lb - 1452kcal
, 100 g - 320kcal
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Pork Chops or Roasts (Loin Blade, Bone-In, Lean Only)
per 1 lb - Calories: 712kcal | Fat: 37.42g | Carbs: 0.00g | Prot: 87.41g
Other sizes:
1 chop, excluding refuse - 129kcal
, 100 g - 157kcal
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Pork Chops or Roasts (Center Loin, Bone-In)
per 1 lb - Calories: 907kcal | Fat: 57.56g | Carbs: 0.00g | Prot: 91.26g
Other sizes:
1 chop, excluding refuse - 224kcal
, 100 g - 200kcal
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Light Tuna Fish (Drained Solids in Water, without Salt, Canned)
per 1 can - Calories: 191kcal | Fat: 1.35g | Carbs: 0.00g | Prot: 42.09g
Other sizes:
1 lb - 526kcal
, 100 g - 116kcal
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Pork Leg (Rump Half, Cooked, Roasted)
per 100 g - Calories: 252kcal | Fat: 14.28g | Carbs: 0.0g | Prot: 28.88g
Other sizes:
1 cup of diced - 340kcal
, 1 lb - 1143kcal
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Pork Leg (Rump Half, Lean Only)
per 1 lb - Calories: 621kcal | Fat: 23.54g | Carbs: 0.00g | Prot: 96.34g
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Chocolate Milk Beverage with Nonfat Dry Milk and Low Calorie Sweetener (High Calcium, Water Added)
per 100 ml - Calories: 17kcal | Fat: 0.15g | Carbs: 2.95g | Prot: 1.43g
Other sizes:
1 packet dry mix made according to directions yields 350 ml - 65kcal
, 1 cup - 41kcal
, 1 serving - 65kcal
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French Fries (in Vegetable Oil)
per 1 large - Calories: 539kcal | Fat: 28.81g | Carbs: 63.39g | Prot: 6.35g
Other sizes:
1 medium - 427kcal
, 1 small - 271kcal
, 100 g - 319kcal
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Anchovy (Drained Solids in Oil, Canned)
per 5 anchovies - Calories: 42kcal | Fat: 1.94g | Carbs: 0.00g | Prot: 5.78g
Other sizes:
1 oz, boneless - 60kcal
, 1 anchovy - 8kcal
, 1 can - 94kcal
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