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Beef Porterhouse Steak (Trimmed to 0.3 cm Fat, Choice Grade)
per 1 lb - Calories: 1170kcal | Fat: 91.08g | Carbs: 0.00g | Prot: 81.56g ,
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Beef Tenderloin (Trimmed to 0.3 cm Fat, Choice Grade)
per 1 steak - Calories: 435kcal | Fat: 31.65g | Carbs: 0.00g | Prot: 35.08g
Other sizes: 1 lb - 1116kcal , 100 g - 246kcal ,
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Beef Porterhouse Steak (Trimmed to 0.3 cm Fat)
per 1 lb - Calories: 1120kcal | Fat: 83.96g | Carbs: 0.00g | Prot: 85.28g ,
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Beef T-Bone Steak (Trimmed to 0.3 cm Fat)
per 100 g - Calories: 220kcal | Fat: 15.32g | Carbs: 0.0g | Prot: 19.19g ,
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Beef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0 cm Fat)
per 1 steak - Calories: 340kcal | Fat: 14.17g | Carbs: 0.10g | Prot: 49.81g
Other sizes: 1 lb - 640kcal , 100 g - 141kcal ,
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Beef Bottom Sirloin Butt (Tri-Tip, Lean Only, Trimmed to 0.65 cm Fat)
per 1 lb - Calories: 699kcal | Fat: 35.20g | Carbs: 0.00g | Prot: 95.98g ,
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
per 100 g - Calories: 159kcal | Fat: 8.5g | Carbs: 0.0g | Prot: 19.25g ,
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Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat)
per 1 lb - Calories: 748kcal | Fat: 40.82g | Carbs: 0.00g | Prot: 89.04g ,
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Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
per 1 lb - Calories: 689kcal | Fat: 34.47g | Carbs: 0.00g | Prot: 89.04g ,
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Beef Ribs (Small End, Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
per 1 lb - Calories: 907kcal | Fat: 57.11g | Carbs: 0.00g | Prot: 91.31g ,
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