per 100 g - Calories: 112kcal | Fat: 1.22g | Carbs: 0g | Prot: 23.30g
Other sizes:
1 oz, boneless - 32kcal
, 1 oz, with bone (yield after cooking, bone removed) - 17kcal
, 1 cup of flaked, - 152kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 198kcal | Fat: 8.21g | Carbs: 0.0g | Prot: 29.13g
Other sizes:
1 cup of solid or chunks - 289kcal
, 1 can - 339kcal
, 1 can (350 g), drained - 636kcal
, more...Nutrition Facts - Similar