per 1 cup - Calories: 46kcal | Fat: 0.48g | Carbs: 8.90g | Prot: 1.73g
Other sizes: 1 coconut yields - 39kcal , 100 g - 19kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 97kcal | Fat: 3.05g | Carbs: 17.33g | Prot: 0.86g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 108kcal | Fat: 0.00g | Carbs: 27.00g | Prot: 0.00g
Other sizes: 100 g - 43kcal , 100 ml - 46kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 372kcal | Fat: 5.99g | Carbs: 76.8g | Prot: 3.99g , more...    Nutrition Facts - Similar

per 100 g - Calories: 592kcal | Fat: 47.0g | Carbs: 44.4g | Prot: 5.3g , more...    Nutrition Facts - Similar

per 1 piece (1/8 of 18 cm pie) - Calories: 143kcal | Fat: 7.97g | Carbs: 17.86g | Prot: 1.01g
Other sizes: 1 piece (1/6 of 18 cm pie) - 191kcal , 100 g - 298kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 328kcal | Fat: 0.46g | Carbs: 25.41g | Prot: 63.63g , more...    Nutrition Facts - Similar

per 3 slices - Calories: 264kcal | Fat: 25.27g | Carbs: 0.48g | Prot: 7.98g
Other sizes: 1 package - 1319kcal , 1 lb - 1760kcal , 100 g - 388kcal , more...    Nutrition Facts - Similar

per 3 slices - Calories: 276kcal | Fat: 26.38g | Carbs: 0.48g | Prot: 8.50g
Other sizes: 1 package - 1380kcal , 1 lb - 1842kcal , 100 g - 406kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 684kcal | Fat: 69.08g | Carbs: 21.52g | Prot: 5.3g , more...    Nutrition Facts - Similar