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1 to 10 of 19
Rusk
per 1 rusk - Calories: 41kcal | Fat: 0.72g | Carbs: 7.23g | Prot: 1.35g ,
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Hush Puppies
per 1 cup - Calories: 512kcal | Fat: 20.52g | Carbs: 69.92g | Prot: 11.70g
Other sizes: 1 hush puppy - 74kcal , 100 g - 337kcal ,
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Hush Puppy
per 1 hush puppy - Calories: 74kcal | Fat: 2.97g | Carbs: 10.12g | Prot: 1.69g
Other sizes: 1 serving - 74kcal , 1 cup - 512kcal , 100 g - 337kcal ,
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Fried Cornmeal Mush
per 1 strip or slice - Calories: 80kcal | Fat: 1.86g | Carbs: 13.94g | Prot: 1.52g
Other sizes: 1 serving - 80kcal , 100 g - 156kcal ,
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Cornmeal Mush made with Water
per 100 g - Calories: 93kcal | Fat: 0.42g | Carbs: 19.69g | Prot: 2.15g
Other sizes: 1 cup, dry, yields - 867kcal , 1 cup of cooked - 223kcal , 1 oz, dry, yields - 170kcal ,
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Cornmeal Mush made with Milk
per 1 cup of cooked - Calories: 329kcal | Fat: 7.22g | Carbs: 50.62g | Prot: 14.50g
Other sizes: 1 cup, dry, yields - 1277kcal , 1 oz, dry, yields - 251kcal , 1 serving - 219kcal ,
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Rusk
(Parle)
per 100g - Calories: 434kcal | Fat: 9.10g | Carbs: 80.40g | Prot: 7.60g
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Cake Rusk
(Britannia)
per 8 rusks (100g) - Calories: 517kcal | Fat: 27.80g | Carbs: 59.20g | Prot: 7.72g
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Elaichi Rusk
(Amul)
per 100g - Calories: 420kcal | Fat: 6.70g | Carbs: 81.00g | Prot: 8.00g
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Rusk Milk
(Parle)
per 100g - Calories: 433kcal | Fat: 8.90g | Carbs: 80.00g | Prot: 8.30g
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