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Bread with Butter
per 1 slice - Calories: 126kcal | Fat: 3.15g | Carbs: 20.70g | Prot: 3.66g
Other sizes: 1 serving - 126kcal , 100 g - 281kcal ,
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Toasted Whole Wheat Bread (Commercial)
per 1 slice - Calories: 69kcal | Fat: 1.20g | Carbs: 12.92g | Prot: 2.72g ,
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White Bread
per 1 slice - Calories: 66kcal | Fat: 0.82g | Carbs: 12.65g | Prot: 1.91g
Other sizes: 1 slice of large - 80kcal , 1 slice, thin - 53kcal , 1 slice of very thin - 40kcal ,
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Peanut Butter
per 1 tbsp - Calories: 94kcal | Fat: 8.06g | Carbs: 3.13g | Prot: 4.01g
Other sizes: 1 serving - 94kcal , 100 g - 588kcal ,
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Toasted White Bread
per 1 slice - Calories: 64kcal | Fat: 0.88g | Carbs: 11.97g | Prot: 1.98g
Other sizes: 1 slice of large - 79kcal , 1 slice crust not eaten - 32kcal , 1 slice, thin - 50kcal ,
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Smooth Peanut Butter (with Salt)
per 2 tbsps - Calories: 188kcal | Fat: 16.12g | Carbs: 6.26g | Prot: 8.03g ,
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Whole Wheat Bread (Commercial)
per 1 slice - Calories: 69kcal | Fat: 1.18g | Carbs: 12.91g | Prot: 2.72g ,
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Wheat Germ Bread
per 1 slice - Calories: 73kcal | Fat: 0.81g | Carbs: 13.52g | Prot: 2.69g ,
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Pumpernickel Bread
per 1 slice of regular - Calories: 65kcal | Fat: 0.81g | Carbs: 12.35g | Prot: 2.26g
Other sizes: 1 slice of snack-size - 18kcal , 1 slice, thin - 50kcal , 1 slice - 80kcal ,
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Oatmeal Bread
per 1 slice - Calories: 73kcal | Fat: 1.19g | Carbs: 13.10g | Prot: 2.27g ,
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