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Everything Bagel
per 1 regular - Calories: 279kcal | Fat: 1.69g | Carbs: 54.55g | Prot: 10.77g
Other sizes: 1 serving - 279kcal , 1 miniature - 69kcal , 1 large - 348kcal ,
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Bagel with Cream Cheese
per 1 regular - Calories: 286kcal | Fat: 7.52g | Carbs: 44.65g | Prot: 10.09g
Other sizes: 1 small - 188kcal , 1 large - 357kcal , 100 g - 272kcal ,
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Cream Cheese
per 100 g - Calories: 349kcal | Fat: 34.87g | Carbs: 2.66g | Prot: 7.55g ,
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Cream Cheese Flavor Icing
per 2 tbsps - Calories: 137kcal | Fat: 5.71g | Carbs: 22.22g | Prot: 0.03g
Other sizes: 2 tbsps whipped - 100kcal , 100 g - 415kcal ,
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Toaster Bagel (with Fruit and Cream Cheese)
per 1 toaster pastry - Calories: 124kcal | Fat: 1.43g | Carbs: 24.94g | Prot: 2.72g
Other sizes: 1 serving - 124kcal , 100 g - 263kcal ,
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Cream Cheese (Fat Free)
per 100 g - Calories: 96kcal | Fat: 1.36g | Carbs: 5.8g | Prot: 14.41g ,
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Cream Cheese (Low Fat)
per 1 tbsp - Calories: 35kcal | Fat: 2.64g | Carbs: 1.05g | Prot: 1.59g ,
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Cream Cheese Spread
per 100 g - Calories: 295kcal | Fat: 28.6g | Carbs: 3.5g | Prot: 7.1g
Other sizes: 1 cup - 708kcal , 1 lb - 1338kcal ,
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Bagel
per 1 regular - Calories: 270kcal | Fat: 1.70g | Carbs: 53.02g | Prot: 10.52g
Other sizes: 1 large - 337kcal , 1 serving - 270kcal , 1 small - 177kcal ,
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Egg, Cheese and Ham on Bagel
per 1 sandwich - Calories: 597kcal | Fat: 27.14g | Carbs: 57.18g | Prot: 30.28g
Other sizes: 1 serving - 597kcal , 100 g - 274kcal ,
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