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Dry Roasted Hulled Sunflower Seeds
per 100 g - Calories: 582kcal | Fat: 49.8g | Carbs: 24.07g | Prot: 19.33g
Other sizes: 1 oz, with hulls, edible yield - 87kcal , 1 cup of hulled - 745kcal , 1 serving - 93kcal ,
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Roasted Unsalted Hulled Sunflower Seeds
per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Prot: 20.06g
Other sizes: 1 cup of hulled - 799kcal , 1 cup, with hulls, edible yield - 272kcal , 1 serving - 101kcal ,
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Winter Squash
per 1 cup of cubed - Calories: 39kcal | Fat: 0.15g | Carbs: 9.96g | Prot: 1.10g
Other sizes: 1 lb - 154kcal , 100 g - 34kcal ,
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Pumpkin Flowers
per 100 g - Calories: 15kcal | Fat: 0.07g | Carbs: 3.28g | Prot: 1.03g
Other sizes: 1 cup - 5kcal , 1 flower - 0kcal , 1 lb - 68kcal ,
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Pumpkin Leaves
per 1 cup - Calories: 7kcal | Fat: 0.16g | Carbs: 0.91g | Prot: 1.23g ,
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Summer Squash (Crookneck and Straightneck)
per 100 g - Calories: 19kcal | Fat: 0.24g | Carbs: 4.04g | Prot: 0.94g
Other sizes: 1 cup of sliced - 25kcal , 1 lb - 86kcal ,
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Pumpkin Seed Sunfish
per 100 g - Calories: 89kcal | Fat: 0.7g | Carbs: 0.0g | Prot: 19.4g
Other sizes: 1 fillet - 43kcal , 1 lb - 404kcal ,
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Pumpkin (without Salt, Canned)
per 1 cup - Calories: 83kcal | Fat: 0.69g | Carbs: 19.82g | Prot: 2.70g
Other sizes: 1 lb - 154kcal , 100 g - 34kcal ,
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Pumpkin (with Salt, Canned)
per 1 cup - Calories: 83kcal | Fat: 0.69g | Carbs: 19.82g | Prot: 2.70g ,
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Summer Squash
per 1 medium - Calories: 31kcal | Fat: 0.35g | Carbs: 6.57g | Prot: 2.37g
Other sizes: 1 cup of sliced - 18kcal , 1 large - 52kcal , 1 slice - 2kcal ,
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Related searches for:
Hulled Pumpkin and/or Squash Seeds
vegetables
broccoli
asparagus
zucchini
squash
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